1 lb spaghetti noodles
1 package of soy ground meat
1 jar or large can of spaghetti sauce
1 package of Chili-O seasoning
olive oil (1 tablespoon or so)
While pasta is cooking, heat soy meat in a skillet with seasoning and olive oil. Add spaghetti sauce and heat until warm. Drain pasta and put in a large bowl. Add meat sauce and combine well. Enjoy!