1 tablespoon vegetable, olive, or canola oil
1 ginger root, but don't use all of it, just a bit, finely chopped
1 green onion, not all of it either, just a bit, finely chopped
1 crown of broccoli, chopped
1 carrot, peeled and chopped
1 white or red potato, pretty thinnly sliced, but not potato chip thin,
about 1/4 inch thick
1/4 cup soy sauce, or more if you like
Sorry I am not to specific on the measuremeents, but my Dad doesn't ever use any. You will need a Large Wok Sty;e Pan for this. Its SO healthy! Serve with over brown or white rice with vegan french bread.
First, sautee the ginger and green onion in the oil. Second, add the broccoli, carrots, and potatoes. Stir Fry them until they are cooked through. Hint: Some veggies might cook faster than others. Last, add the soy sauce. Enjoy!