about 6 medium strawberries
3/4 large banana
about 5 ice cubes
1 dessert spoon of white sugar (that's how much I use - add to your own taste)
about 3tablespoon of soy milk (optional, like Vanilla, but virtually any kind will do)
Put the ice in the blender first and turn up 2 high until ice is snow-like and flakey. Add the strawberries and puree until smooth. Then chop and put the banana in and puree until smooth as well. (When the mixture is smooth and creamy, add the soy milk if you have chosen to, its optional). Poor into a glass, sit back and enjoy!!!