Add to: Recipe Box | Grocery List | Meal PlannerRecipe submitted by laukaus, 09/03/05
Spicy Chickpea SnackIngredients (use vegan versions): 1 can chick peas
2 - 4 tablespoon cooking oil
1 tablespoon each Cajun spice and chili powder
1 teaspoon each salt and pepper
Directions:Preheat oven at 400oC
Drain and rinse chick peas.
Pour oil into baking pan, add spices, mix well.
Add chick peas and mix till well coated.
Place in oven for 15-20 minutes or until crunchy. Stir once half way. Enjoy cold or hot.
I like to eat these instead of chips or other junk while I watch a movie.
Serves: 4
Preparation time: 3 minutes
sorry i meant degrees F not C.... i always make that mistake haha.
Archived comment by: laukaus
You rock! This is a great healthy snack with a crunch! Thanks.
Archived comment by: vegander
Wow, what a simple thing, yet, you want to smack yourself for not thinking of it! Great idea! I'm going to try it with all kinds of different beans... probably kidney since they are cheapest.
Archived comment by: carnivalofbunnies
there is a similar recipe for this in the how it all vegan cookbook. have made it before and it surprised me how good they were - great on top of savoury dish such as curry or tajine with couscous.
Archived comment by: zani
Awesome recipe. Mine didn't get super crispy (and I cooked it longer than recommended) but still great. Good way to get protein into the diet without much work involved. Oh, and maybe it was my chili powder, but this was not spicy in the least, but still tasty.
Archived comment by: lfinkels
this was a really great treat, thanks for sharing!
Archived comment by: kaitebrown
Yum! Thanks for sharing the recipe! My only suggestion would be to use less or no salt, because mine came out really salty! Might have been the cajun seasoning, though.
Archived comment by: agoddard
Great recipe, I really enjoyed it! One alteration: I ended up cooking these at 450F for almost an hour before they became anywhere near crunchy.
Archived comment by: sadie52241
Good, but WAY too salty.. next time I'll leave out the salt, and possibly use less oil.
Archived comment by: virtuallyannette
A variation to make this Indian-style--use about a tablespoon of chat masala instead of cajun seasoning, and add a splash of lemon juice. It turned out really delicious. :-)
Archived comment by: sadie52241
I tried to do this one from memory and omitted the salt entirely, plus used curry powder instead of cajun seasoning. It was pretty good but my kid wouldn't eat em :/ The other kids at his play group did tho!
Archived comment by: okterok