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Recipe submitted by Jennifer

Carrot Melt Sandwich

Ingredients (use vegan versions):

    1 carrot shredded
    2 slices of bread
    Several slices of cheese substitute
    Lettuce, sprouts, green pepper and onions if desired

Directions:

This recipe has a lot of room for variation.  The way I usually make it is as follows:  I shred a carrot or two depending on size, using either a cheese grater or a potato peeler.  I prefer to use rye vegan bread, but multi grain vegan breads are nice as well.  I lightly toast the slices of vegan bread until the cheese is melted.  I place the shredded carrots on one of the slices of vegan bread and quickly place the other slice on top before the cheese slides off.  Try adding alfalfa sprouts, green pepper, onion, etc. to suit your tastes.  (I find that it tastes good with carrots alone).

Enjoy.  Feel free to post any variations on this theme.

Serves: 1

Preparation time: 20 minutes?

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Add a little cayenne to yellow mustard, and put on this melt!  I own a vegetarian Cafe, and my customers love this one!  Thanks for the great recipe Jennifer -Shawn smo21371@yahoo.com

Archived comment by: shawn

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Awesome! I love this! So easy when you want something quick, I didn't make any changes!

Archived comment by: nuttyvegan

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