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Recipe submitted by AR1PAM@AOL.COM

Sauteed Veggie Sandwich

Ingredients (use vegan versions):

    1/4 cup sliced bell pepper
    1/4 cup sliced red pepper
    1/2 cup sliced onion
    1/2 cup sliced mushrooms
    salt/pepper
    vegan mozzerella style cheese
    vegan mayonnaise
    lettuce
    vegan sandwich roll
    olive oil

Directions:

Lightly coat skillet with olive oil.  Add peppers and onions and sautee at medium high heat for about 2 minutes.  Add mushrooms, salt and pepper, and sautee for additional 1-2 minutes.  Sprinkle small amount of shreaded vegan cheese over veggies.  Allow to melt.  Scoop veggies into roll, add lettuce and vegan mayonnaise.

Serves: 2

Preparation time: 15 minutes

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this sounds like a great recipe, but where can i find veggie mayonaise and mozzerella cheese?   if you know could you e-mail me back at       cybrchik@aol.com?       THANX!

Archived comment by: kim

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sounds wonderful... could someone tell me how to get my hands on some vegan mayonnaise, though?  Is there a recipe, or can I buy it somewhere?  Thanks again, ~Kaj

Archived comment by: kelly

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The recipe sounds yummy. To add a slight roasted flavor add a tsp. of tamari sauce while sauteing the vegies. It won't give it an oriental flavor at all.

Archived comment by: suzanne

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Vegan Mayonnaise is available at most good health food stores.  You might also find a source at the Fresh Fields web site, but I don't have the URL handy.  I think they are starting to deliver under the guise of Whole Foods.

Archived comment by: dylene

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Nayonaise is a good vegan mayonnaise.  I buy it at the local supermarket in the natural foods section.  Watch out with veggie cheese, though- many brands use caseine or caseinate, which is a milk protein.

Archived comment by: silverbean

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