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VegWeb.com  |  Recipes  |  Salads  |  Tofu Salad  |  Eggless Egg Salad « previous next »
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Recipe submitted by lisar@capitalnet.com

Eggless Egg Salad

Ingredients (use vegan versions):

    1 lb tofu
    1 teaspoon miso
    1 teaspoon approx. salt pickle plum paste (sour)**don't worry if you can't find it
    1 pinch salt
    1 teaspoon mustard
    1 handful green onions

Directions:

Crumble the tofu. Mix everything together.

For best results, let it sit for a few hours to let the flavor really sink in.

Serve as a sandwich, with mayonnaise on the vegan bread.

Its quick, easy, and very tasty!


Dry or wet mustard?

Archived comment by: mara
This is a hit around here. As an omnivore, I loved the taste of egg salad. This is a great pseudo-salad. Tastes great on a breadmachine bagel.

Archived comment by: momeeee
Eggless Egg Salad...  a wonderful concept... a vegan version of a delicious food i grew-up with; but MAYONAISE is whipped chicken embryos and oil.  Is there an alternative to mayo i could use?

Archived comment by: lorin
Most natural foods sections in regular grocery store offer an eggless mayo, but I've never tried it.. if your brave, good luck!!

Archived comment by: nicole
Eggless mayonaise - the Nasoya brand is pretty good - I think it tastes like Miracle Whip, but its been quite a few years since I've had that. Howe'ver, it can be a bit unsettling if you have a sensitive stomach (meaning, it can get gassy!!).

Archived comment by: india
Vegenaise is the best vegan mayo! Way better than Nasoyas Nayonaise!!!!

Archived comment by: sandhya
Vegenaise is waaaay better than Nasoya!  Nasoya has a very bad taste is you ask me, I tried it before I tried Vegenaise.  I use canola oil Vegenaise, i have heard that the Grapeseed Oil kind is good too.  My omnivore family even likes Vegenaise-they say they can't tell the difference between that and regular, full fat mayonaise inm a sub or on salads.  By all means, use vegenaise.

Archived comment by: vegancherrypie
Vegenaise is the way to go, preferably the grape seed oil kind as it is healthier than canola. Also, there is an eggless egg salad mix by Mori Nu tofu brand that you just mix with silken tofu and a little bit of soy mayo. Its cheap, quick and tastes great!

Archived comment by: babysculptor
Can you get vegenaise in Canada?  Nasoyas nayonaise is horrible.

Archived comment by: amberleiper
I like this product called Miso Mayo. It comes in three different flavors. You can find it at www.misomayo.com . My favorite is the garlic n dill.

Archived comment by: laydrose
I'm surprised no one ever talks about Spectrum natural eggless mayonnaise. Its natural, no trans fats, and as far as I know, it tastes just like regular mayonnaise. I personally hate the taste of mayonnaise (vegan or otherwsie) so I only use it when its taste is disguised by other stuff. But if you miss regular mayo, Spectrum is the way to go. I found it in my health food store (Yes! Organic in Washington DC).

Archived comment by: sharway
Amberleiper:  I don't know where you live but I'm in Toronto and I found Vegenaise at the Big Carrot.  I've also seen it other Health Food Stores.

Archived comment by: bahamaMama
Another vote for Spectrum here.  Its great stuff, better than regular mayo, and cheaper than vegenaise too.  I even found it at a smallish regular grocery store.

Archived comment by: blush
Where IS the mayo in this recipe? All I see is miso Smiley

Archived comment by: aparna
Please ignore previous comment. I see where the mayo is. I must be going blind.

Archived comment by: aparna

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RealGirl32
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« Reply #1 on: February 21, 2009, 01:31:50 PM »

As a new vegan I found this a great base for an eggless egg salad! I LOVE eggs, particulary egg salad, and I had fun with this recipe choosing to tweak it a bit. I used all ingredients (love the miso) but added an avocado, some sweet onion, veganaise, more prepared mustard, paprika, garlic powder, ground black pepper, pickles, tumeric, and dried parsley.
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