Recipes by Category All Recipes New Recipes Popular Recipes Vegan Food & Cooking Forum Recipe Photos Latest Recipe Reviews Submit Recipe
Search Members Forum Chat Room Member Blogs Member Photo Gallery Calendar My Profile and Settings My Messages
Links Directory New Links Hot Links Add a Link Modify a Link
 
 
 13,000+ Recipes
Forums
Everything
 
Advanced Search

Welcome Guest

Username:
Password:


Register for an account.
Forgot your password?

Vita-Mix 5200 & Super 5200

Vita-Mix Super 5200

Free Standard Shipping with code: 06-004229



My Recipe Box My Grocery List My Meal Planner
VegWeb.com  |  Recipes  |  Rice and Other Grains  |  Brown Rice  |  Kale and Brown Rice Salad « previous next »
Pages: [1]
Current Rating: **** Select a rating:
Add to: Recipe Box | Grocery List | Meal Planner

Recipe submitted by ilikefood, 11/08/05

Kale and Brown Rice Salad

Ingredients (use vegan versions):

    1/2 a cup of brown rice
    juice from 1/2 of a lemon
    kale- I use 2-3 big leaves (but it depends on how much kale you want)
    raisins- I use about 2 tablespoon golden, but again whatever kind you like
    olive oil- to taste (enough to blend with the lemon) about 2 tablespoons
    ground pepper
    yellow, red or orange pepper- I use 2/3s of a pepper
    walnuts- a small handful
    one clove of garlic

Directions:

This recipe is really easy (and cheap).  I got the idea for it  from a quinoa salad that a friend made (which you could easily use in place of brown rice).

1. Cook the rice (this is the most time consuming part).

2. While the rice is cooking, set the kale to steam for about 13 minutes.

3. Chop the pepper and garlic into small pieces and add to a bowl with the lemon juice, olive oil and ground pepper.

4. Take the cooked rice off the stove and add to the bowl along with the raisins, nuts, and kale, which is into bite sized pieces.

5. Stir and enjoy.

Serves: 2

Preparation time: 45 minutes



Logged
rjlink
Member

Offline Offline

Posts: 8

Gender: Male
View Profile Personal Message (Offline)
« Reply #1 on: October 10, 2009, 01:52:02 AM »

This was a really good combination of ingredients. I'm usually pretty leery of raw garlic in anything, but the raw garlic in this dish is great. It combines with the lemon juice to really make this pop! Another good thing is that the quantity/proportion of all the ingredients can be adjusted to your taste. (Except I wouldn't overdo it on the walnuts.)
Logged
Pages: [1]
VegWeb.com  |  Recipes  |  Rice and Other Grains  |  Brown Rice  |  Kale and Brown Rice Salad « previous next »
    Jump to:  



    Users Online

    301 Guests, 22 Users (11 Hidden)
    dragonfruitguru, tigergirl13,

    Users online with photos:

    theodamus
    vegan

    Charbot Kimzoid

    live.to.love
    vegan

    atsuko
    vegan

    veggielocs
    vegan

    soundsystem
    vegan

    sheepguy42
    vegan

    lotus42
    vegan

    underSARAH
    vegan



    http://www.cosmosveganshoppe.com/