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VegWeb.com  |  Recipes  |  Rice and Other Grains  |  Quinoa  |  Tasty Eggplant Bake « previous next »
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Recipe submitted by I invented it! Jennifer  nubbyjen@yahoo.com

Tasty Eggplant Bake

Ingredients (use vegan versions):

    3/4 cup uncooked Quinoa
    1.5 cups of vegy broth (store bought is fine)
    1 large eggplant sliced and peeled (sprinkle olive oil and
    1 large green pepper
    1 large red pepper
    1 med zucchini
    1 onion
    3/4 cloves garlic
    soy cheese (parmesan)
    1 small can of fancy tomato sauce (with herbs and things!)

Directions:

Preheat oven to 475.

Prepare quinoa - bring broth and one garlic clove to a boil and put it in and simmer for about 15 minutes - take off of heat and let sit.

Meanwhile - slice and salt the eggplant -- rinse it and sprinkle with olive oil and balsamic vinegar. Put aside,

Slice up remaining vegies and garlic.  Layer the vegies type by type with quinoa and soy parm alternating.

Pour can of tomato sauce on top.  Sprinkle with soy parm and bake for about 40 minutes.

Serve with fresh vegan bread of your choice..any vegan type will do.

Serves: 4

Preparation time: 1.5 hr


This was awsome.....

Archived comment by: jennifer
This recipe is WOW!!  Next time I cook it I am going to try to mix the quinoa with tofu.

Archived comment by: geoff
this was just awesome. ive tried it with all kinds of veggies and veganrella instead of parmasean. its still delish!

Archived comment by: brecca
This was great! I couldnt find quinoa or vegan cheese in a pinch, but otherwise fabulous. I'm a meat eater who enjoys vegan food and my best friend is vegan too. My best friend said this was the best food she'd ever had, she said it was like she died and went to heaven!

Archived comment by: sleek
This was awesome.  I added extra garlic, tossed the eggplant and zucchini with some basil, and put some vegan mozzarella on top.  It came out great!

Archived comment by: buffaloVeg
This was really good. It made a whole heck of a lot.

Archived comment by: erin_Sword2Sky
This sounds REALLY good...I had a couple questions though.  First, is the quinoa made with the broth? Then, what do you suggest cooking this in (and what size)?  I can't wait to give it a try!

Archived comment by: lissyLeigh
Looks great.. but how thick should the eggplant be sliced??

Archived comment by: herbivorousM
mmm....that was yummy.  i did make a few modifications in mine though...i really liked the adding tofu to the quinoa idea from geoff and it was awesome!  i also sauteed up some sliced mushrooms with garlic and added them to the pasta sauce.  i baked the eggplant for a bit and sauteed the veggies, to cut down baking time. i added Tofu Rella mozzarella on top and baked for about 20 min!  do you think 475 degrees is too high?  it started burning on top a bit only after about 10 min so i turned it down to 350.  thanks for the recipe!

Archived comment by: laurenA
Can someone tell me what Quinoa is and where i can find it in Brampton, ON (canada)

Archived comment by: mama Cita

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stephanie1
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« Reply #1 on: November 21, 2006, 11:27:00 PM »

Yum!  My first recipe using quinoa - it's a keeper!!
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residentofq13
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« Reply #2 on: February 25, 2007, 11:25:54 PM »

Even my roommate who swears she hates quinoa loved this!  I made it twice in a week to use extra eggplant I had been given.
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shelloid
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« Reply #3 on: September 07, 2008, 02:28:14 PM »

This is the first time I have tried quinoa and I thought it was pretty yummy.
This recipe overall was good - the only changes I made were to leave the skin on the aubergine and I added a breadcrumb topping - a very good addition.
This recipe was easy to make and I would probably make it again.  However, I think the temp stated it too high.  I cooked it at a lower temp (can't remember what though!) and only for 30mins.  the aubergine was a bit under cooked, but the bake had started to dry out.  Maybe it would be better to cook the aubergine for a bit before putting it in the bake (like Lauran suggested).

A nice wholesome dish, but I may tweak it in future.
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annawilson
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« Reply #4 on: October 04, 2009, 11:16:39 PM »

yum!! I also added a bread crumb topping and left the skin of the eggplant on (vitamins!), definitely a great addition. a bit on the dry side...i will add more tom. sauce and garlic next time for sure. I cooked it at 375 for about 40 minutes and it was perfect.
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wannabe
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« Reply #5 on: October 15, 2009, 07:43:12 PM »

Yummy recipe.  Smiley
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