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Tofu Mutter
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Recipe submitted by
susan@vegetarians.com
Tofu Mutter
Ingredients (use
vegan versions
):
1 large onion, finely chopped, 1 teaspoon ground cumin
1/2 in. section grated ginger
4 cloves garlic
1-2 tablespoon canola oil (or more if deep frying)
2 tomatoes, diced
1 green chili (or 2 jalapenos), chopped
4 green onions, chopped
1 teaspoon each salt and turmeric
To taste:
cumin seeds
black and red pepper
garam masala, paprika
garlic
1 package extra-firm tofu, squared and deep fried or raw
1 package frozen peas (or fresh if you are lucky!)
Directions:
NOTE: This dish can be made with either deep fried or raw tofu. If you choose raw tofu, make sure it is very firm. Freeze it overnight if necessary for more firmness. If deep frying, heat canola oil (2+ cups) to 350 F in a saucepan and fry tofu in small batches for about 2 minutes until golden. Deep fried tofu is much more similar to the original paneer used in the non-vegan version of this recipe. It also does not fall apart.
1. Heat 1-2 tbs. canola oil in a very large pan. Add the chopped onion and saute over medium heat. Add the cumin. When it begins to brown, add ginger and finally garlic. Saute until well-mixed and fragrant.
2. Add tomatoes, green onions, and green chili. Cook until tomatoes become liquidy.
3. Add salt and turmeric. Add all other spices to taste (cumin seeds, black and red pepper, garam masala, paprika, garlic).
4. Cook for a few minutes until fragrant. Add raw or deep fried tofu. Cook until tofu has absorbed all flavors (5-10 minutes).
5. Add peas. Cook for an additional 10-15 minutes or until peas are hot and tasty.
Serve with an Indian vegan bread or basmati rice.
Serves: 4
Preparation time: 45 min.
I AM AN AVID FAN OF EAST INDIAN COOKING AND THIS STUFF WAS GREAT! EXCELLENT IDEA ABOUT THE TOFU INSTEAD OF PANEER CHEESE.
Archived comment by: darlene
Great idea to substitute tofu for paneer! Did you both use fried or raw tofu? If fried, how long do you fry it for? Can baked tofu do instead because I am not a big fan of fried stuff. Sailboat
Archived comment by: sailboat
use fried tofu. raw breaks up and becomes a mess. you flash fry it, meaning get the oil as hot as you can without it smoking, then fry it till its golden and remove it quickly. baked tofu wouldn't be suitable for this recipe either.
Archived comment by: reddest
Yum, yum, yum. It was nice to have a new Indian recipe to try out. I made mine with fried tofu and the consistency was perfect.
Archived comment by: amygoch
This recipe is awesome!! Frying the tofu is a pain, but it is well worth it. This is the best recipe I've found on this site so far. Yum!!!
Archived comment by: sarita8503
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miharu
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Re: Tofu Mutter
«
Reply #1 on:
March 20, 2006, 03:07:15 PM »
I made this with baked tofu and it came out great.
Preheat your oven to 350 and put a tablespoon or two of your choice of oil (I used olive) into a small casserole dish (Pyrex works great.)
Press your tofu for 30 minutes on each side, then slice into even pieces, transfer to the casserole dish.
Bake for 15 minutes, turn the tofu pieces over and bake 15 more.
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BlueChair
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Re: Tofu Mutter
«
Reply #2 on:
June 22, 2006, 09:05:51 AM »
Indian food is one of my big favorites, but I've always been disappointed with the results of making it at home. This dish was probably the closest I've ever come to being able to make real authentic Indian food. I found baking the tofu as suggested did the trick.
Would be curious as to users suggested quantities of cumin seeds, red and black pepper, garam masala, garlic and paprika (that's a LOT of spices to do 'to taste').
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nnhubbard
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Re: Tofu Mutter
«
Reply #3 on:
August 06, 2006, 09:44:44 PM »
This is an amazing Indian dish. I would really recommend that you use the frying the tofu technique. It brings a wonderful texture to the dish, that does not work by being baked. I agree with the comments about adding more spices, also more salt. I would double the recipe so that you have leftovers!
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veggiewedgie
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Re: Tofu Mutter
«
Reply #4 on:
August 08, 2006, 12:51:12 PM »
i found that if you cube the tofu and use a super non stick pan on low, you can get the tofu very crispy and brown WITHOUT any oil it just takes some time (20 min) i usually start the tofu first, and prep all of my other things while it browns.....
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and_it_spoke
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Re: Tofu Mutter
«
Reply #5 on:
August 10, 2006, 12:28:01 PM »
Quote from: BlueChair on June 22, 2006, 09:05:51 AM
Would be curious as to users suggested quantities of cumin seeds, red and black pepper, garam masala, garlic and paprika (that's a LOT of spices to do 'to taste').
Well, here's a stab (I've not prepared this dish yet, though I have done a good bit of cooking out of Indian cookbooks):
1 to 1 1/2 teaspoons cumin seeds
1/4 teaspoon each of red and black pepper
1 teaspoon garam masala
1/4 teaspoon paprika
2-3 more cloves of garlic
I would put the cumin seeds in step 1 and add additional ground cumin later on if you felt it necessary.
Again, this is an unattempted guess. (and I like things spicy
)
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in2insight
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Re: Tofu Mutter
«
Reply #6 on:
August 11, 2006, 11:53:07 AM »
This was very good, but nowhere near the amount of liq. as shown in the picture...
I did the low heat long saute ver. with the tofu.
Cheers.
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nnhubbard
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Re: Tofu Mutter
«
Reply #7 on:
August 12, 2006, 12:07:11 AM »
To get a real "curry" out of this you really have to add additional liquid. What I do, at the start of cooking the onions and garlic, I add a tablespood of flour and let it cook for a minute or two. Then, when you start adding more liquids, tomatoes ect., I like to add more water to make more of a curry. Doing it this way with give you a larger batch of Tofu Mutter, so you will need to add more of all seasonings. This is just how I do it, and it turns out amazing everytime. Feel free to experiment with recipes!!
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ACFJ
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Re: Tofu Mutter
«
Reply #8 on:
August 17, 2006, 06:21:36 AM »
Fantastic recipe, will be eating a LOT of this one.
I froze the tofu for one hour beforehand which kept it nice and firm
also had a cup of veggie stock to hand to make it more liquidy
added a small bit of tomato purree and cheated by using an organic curry paste
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and_it_spoke
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Re: Tofu Mutter
«
Reply #9 on:
August 18, 2006, 08:32:39 AM »
Quote from: and_it_spoke on August 10, 2006, 12:28:01 PM
1 teaspoon cumin seeds
1/4 teaspoon each of red and black pepper
1 teaspoon garam masala
1/4 teaspoon paprika
A couple of dashes of garlic powder
That is what I used last night and wow! Fantastic! A bit on the hot side, so if you like it mild, reduce the amount of red and black pepper to about 1/8 teaspoon.
Add an extra dash or two of garam masala, and this dish is good to go!
This may be my new favorite...
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krochetnkat
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Re: Tofu Mutter
«
Reply #10 on:
September 24, 2006, 08:29:12 PM »
I decided to try this recipe tonight and it was really very good. I used Raw Tofu, and had no problems at all. Thanks for sharing!!!
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Yell
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Re: Tofu Mutter
«
Reply #11 on:
October 22, 2006, 06:26:03 PM »
I made this for dinner a few nights ago. First off, mine looked NOTHING like the picture. I'm wondering if our bag of peas was too big, but it was the smallest bag of frozen peas sold at the store...so I'm not too sure.
I used the recommended measurings in the previous comments for the spices. I don't like food to be TOO spicy, but I found that I could have actually used MORE spice. It was rather bland and it just seemed to be missing something. Of course, that could be because of the last-minute onslaught of peas that took place! They robbed the flavor!
Honestly, I would just use less peas.
I also used baked tofu.
I served it over couscous with a side of pita bread that I lightly buttered and sprinkled garlic on, heating in the oven for about ten minutes. It was a nice meal, but I'm a bigger fan of the Chana Marsala recipe
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BalboaLust
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Re: Tofu Mutter
«
Reply #12 on:
December 18, 2006, 05:41:23 PM »
So. Unbelievably. Good. Mmmmm!!!! This has officially become a staple in my house.
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octavo
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Re: Tofu Mutter
«
Reply #13 on:
February 01, 2007, 09:58:57 PM »
Yum yum yum... i totally cheated, and used real paneer instead of tofu. i went a little easy on the spices, and it turned out a little bland, for indian food-- so don't be shy!
also, i think a whole package of peas might be a bit much (this must depend on the bag, of course). use your judgement.
this is delicious!
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thirteenblackbirds
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Re: Tofu Mutter
«
Reply #14 on:
February 02, 2007, 09:58:26 PM »
WOW. This was yummy. I fried the tofu, used two-14ounce cans tomatoes, probably about 1 cup peas, and added some "Salsa Verde" instead of green chili/jalapeno and it was fantastic. The tofu was incredible in this. My husband loves to go out for Indian food and he says this is on par with anything he gets in restaurants. Even better for me though because now I can make this instead of watching him eat meat at the restaurant. He loved the tofu in this and he normally hates tofu. THANK YOU!
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