Add to: Recipe Box | Grocery List | Meal PlannerRecipe submitted by
ck2718@onlink.netBBQ Onion SandwichIngredients (use vegan versions): One Vidalia or other sweet onion
Two Kaiser rolls
1/2 cup Barbeque Sauce (homemade stuff is always better)
Directions:Slice onion and seperate into rings. Saute onion in a few tbsp. of water or vegetable broth. When the onions are soft and limp and about 1/2 c. of BBQ sauce. Scoop this onto your kaiser and serve them up.
This is not only vegetarian but low fat too.
Nutrional Info: low fat, tastes great.
Serves: 2
Preparation time: 20 minutes
This is a great sandwich for when you go to cookouts, etc. When I first started eating vegetarian, I made something similar by just putting the onion on a hamburger bun, running it into the toaster oven, then putting the sauce. All the taste of real barbecue!
Archived comment by: lisa
Turned out to be a GREAT sandwich. SUPER easy to make. Thanks for the idea. I used a hot and spicy BBQ sauce. Added even more Ooomph!!!
Archived comment by: gailMarie
great idea but watch out for that bbq sauce..It usually contains worstershire sauce which contains fermented anchovys.not something we want to be eating.
Archived comment by: katherine
I made this with a vegetarian brand sauce. I loved it alot. I think it really gives you that bar-b-que style taste without the ....well you know what I mean.
Archived comment by: herbwoman
This sandwich is excellent!! I've found myself making lots of these when I come home from work at night and don't feel like cooking. It almost sounds too simple to be satisfying, but its really incredibly scrumptious!
Archived comment by: jeana
this is a great sandwich with much flavor try it with bake bean(vegetarian) and potato salad and but some cheese on the bar q oils yummmmmie!!!!!
Archived comment by: l
This is yummy! Very quick and satisfying! :-)
Archived comment by: bunnyluv887
EXCELLENT recipe!! I used my homemade thick and rich bbq sauce and served it all on thick slices of sourdough -- cole slaw on the side.
Archived comment by: danik
