Recipes by Category All Recipes New Recipes Popular Recipes Vegan Food & Cooking Forum Recipe Photos Latest Recipe Reviews Submit Recipe
Search Members Forum Chat Room Member Blogs Member Photo Gallery Calendar My Profile and Settings My Messages
Links Directory New Links Hot Links Add a Link Modify a Link
 
 
 13,000+ Recipes
Forums
Everything
 
Advanced Search

Welcome Guest

Username:
Password:


Register for an account.
Forgot your password?

Vita-Mix 5200 & Super 5200

Vita-Mix Super 5200

Free Standard Shipping with code: 06-004229



My Recipe Box My Grocery List My Meal Planner
VegWeb.com  |  Recipes  |  Tofu, Tempeh, Seitan and Textured Soy Protein  |  Seitan  |  Barbequed Seitan « previous next »
Pages: [1]
Current Rating: **** Select a rating:

This recipe has 2 photos.
View Photos
Add a photo to Barbequed Seitan


Photo by Meggs


Photo by baypuppy

Add to: Recipe Box | Grocery List | Meal Planner

Recipe submitted by Kathleen (kathleenoliviaparsons@hotmail.com), 05/01/04

Barbequed Seitan

Ingredients (use vegan versions):

    1-2 small onions (I used 1 yellow & 1 red)
    1 large green pepper
    1 large red pepper
    2 carrots
    2 small tomatoes (I prefer Romas)
    2+ cloves of garlic (to suit your tastes -- I used 4)
    olive oil (enough to sauté with)
    1 lb. chicken-style seitan
    1 bottle of barbeque sauce (or prepare your own BBQ style sauce)
    Optional: toast or vegan buns

Directions:

This recipe is quick, easy, and tasty, and can be modified to suit your own taste -- you can add additional veggies or use tofu or tempeh in place of the seitan.

Slice the onions and add to a fairly large pan, along with olive oil; sauté until softened.  While the onions are cooking, chop the remaining veggies to desired size.  Once the onions are softened, add the rest of the veggies to the pan, and sauté 3 minutes or until they soften a bit.  While the veggies are cooking, cut the seitan to desired size; add the seitan to the pan.  Pour the barbeque sauce into the pan, mix, and simmer 10-15 minutes to allow the BBQ flavor to be absorbed by the seitan.  Add any additional seasonings to taste.

Serve alone, on sandwich buns, or over toast for an open-faced sandwich.

Serves: 4

Preparation time: 15 mins



Logged
KT22A
Member

Offline Offline

Posts: 81


Gender: Female
View Profile Personal Message (Offline)
« Reply #1 on: May 14, 2006, 11:12:50 AM »

Oh MAN, was this a hit!  I left out the carrots and used a can of diced tomatoes instead of fresh Romas, but it was still great.  I doubled the recipe for a dinner party, and five people ate 13 BBQ seitan burgers between them.  Then everybody went into a happy food coma, yeah.  I served it with oven-baked fries and salad.  Killer recipe!
Logged
applesoup
Member

Offline Offline

Posts: 1

View Profile Personal Message (Offline)
« Reply #2 on: May 22, 2006, 01:34:57 AM »

This was quick and very good.  I cooked the onions and peppers with homemade seitan, and served it on a bun with tomatoes and spinach.  So yummy!
Logged
beth72
Member

Offline Offline

Posts: 1

Gender: Female
View Profile Personal Message (Offline)
« Reply #3 on: January 16, 2007, 10:27:19 PM »


I put in everything but the carrots (didn't have any in the house that day) and it was great.  My husband and two-year old son loved it too.  We will definitely make this again!

Logged
baypuppy
VegFriends Subscriber

Offline Offline

Posts: 7723


Prez of VegWeb

Gender: Male
View Profile Personal Message (Offline)
« Reply #4 on: July 04, 2007, 12:36:43 PM »

i made this with homemade seitan and homemade sauce (actually, the pomogranant bbq sauce in VWAV). yummmmm. i didn't have any of the veggies other than onions on hand so i just left them all out. this does make a really good sandwich also
Logged
in2insight
Member

Offline Offline

Posts: 36

View Profile Personal Message (Offline)
« Reply #5 on: July 04, 2007, 04:21:36 PM »

i made this with homemade seitan and homemade sauce (actually, the pomogranant bbq sauce in VWAV). yummmmm. i didn't have any of the veggies other than onions on hand so i just left them all out. this does make a really good sandwich also

Re: pomogranant bbq, what or where is VWAV?
Cheers,
D.
Logged
Meggs
Member

Offline Offline

Posts: 3915

Gender: Female
View Profile Personal Message (Offline)
« Reply #6 on: July 18, 2007, 05:16:50 PM »

VWAV= Vegan With A Vengeance; a Vegan cookbook!

I made this but forgot the garlic and tomatoes-oops.

Still very tasty, quick.  I also didn't have bread but it's good alone.
Logged
adagio
Member

Offline Offline

Posts: 291


It started out as just another ordinary day......

Gender: Female
View Profile Personal Message (Offline)
« Reply #7 on: September 14, 2007, 08:47:39 PM »

the name of this recipe is truly priceless.............

cheers!

rebecca  Smiley
Logged
kmouse
Member

Offline Offline

Posts: 80


Gender: Female
View Profile Personal Message (Offline)
« Reply #8 on: September 15, 2007, 03:35:20 PM »

Yum! I made this as a sandwich. I put the bbq'd seitan into a french roll with some thinly sliced red onion, melted vegan mozzarella and topped with my homemade vegan coleslaw (made with lots of vegenaise!). Mmmm! So sloppy and so good. I am so full right now. Smiley
Logged
skwaggles
Member

Offline Offline

Posts: 108


treehugger

Gender: Female
View Profile Personal Message (Offline)
« Reply #9 on: April 19, 2009, 11:21:00 AM »

I think this has great potential! When i made it, i think i added too much onion so i couldn't eat it but my boyfriend LOVED it (i only ate 1 sandwich). i also did not add carrots and used seasoned canned tomatos. i think i added garlic to the onion as well. i did not use the whole bottle of BBQ (i used cookies original because i'm in love with that and only that bbq sauce). i used 3/4 of the bottle and i thought it was too much. oh yea.. i also used only 1 package of seitan and i really do feel that it needs 2.

so next time i attempt this (and there will be a next time) i won't use as much onion, will add garlic, no carrots, green/red/yellow peppers, 2 packages seitan, hopefully some other spices to season it up, and 1/2 bottle bbq sauce (adding more if necessary). YYUUUUMMMM.
Logged
Pages: [1]
VegWeb.com  |  Recipes  |  Tofu, Tempeh, Seitan and Textured Soy Protein  |  Seitan  |  Barbequed Seitan « previous next »
    Jump to:  



    Users Online

    405 Guests, 21 Users (13 Hidden)
    traceylill, dragonfruitguru,

    Users online with photos:

    odveg
    vegan

    Courth

    laurenlovesgoodies
    lacto-vegetarian

    Lola_318
    vegan

    amymylove
    vegan

    Alllyn MacVe
    vegan