Add to: Recipe Box | Grocery List | Meal PlannerRecipe submitted by Adapted From the Country Kitchen Collection Cookbook
ananyua@hotmail.comTapioca SeitanIngredients (use vegan versions): 4 cup Vital Wheat Gluten Flour + 1/2 cup Whole Wheat Flour
1/2 Unbleached White Flour + 1/2 cup Minute Tapioca
4 tablespoon nutritional yeast + 3 tablespoon Vegetable Buillon Seasoning
3 tablespoon Garlic Powder
1/4 cup Soy Sauce
3 1/4 cup cold water
broth Recipe:
8 cup water
1 large Onion, cut in large pieces
Fresh Garlic to taste
1/2 cup Soy Sauce
4 tablespoon nutritional yeast
3 tablespoon Vegetable Buillon Seasoning
Directions:Mix all dry ingredients together and add all at once to the liquid ingredients.
Mix quickly and knead. Shape into two rolls. If desired, put in plastic bags and freeze. They will now be ready for use at a later date. For later use, allow them to thaw a little so you can slice, dice, chop, drop or whatever!
For broth now or later: Bring broth to a boil and add gluten; more water can be used if you want more broth for a stew.
Serves: 12
Preparation time: 30
Can whole wheat flour be used for the vital wheat gluten flour? suzy
Archived comment by: suzyq85048
suzyq, you need vital wheat gluten, but you can use ww flour as described in some of the other seitan recipes-- it involves a lot of kneading and rinsing and such. gluten is EXPENSIVE where i live, but apparently you may be able to order it from an online source, or from some farmers mkts.
Archived comment by: snowy
tapioca
?
Archived comment by: vandalsgirlie
what does the tapioca do? I'm not fond of it by itself.
Archived comment by: mrBill
