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VegWeb.com  |  Recipes  |  Meat, Dairy and Egg Alternatives  |  Meat Alternatives  |  Miscellaneous Meat Alternatives  |  Dragonfly's Vegan Ribs « previous next »
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Recipe submitted by ldragonfly@qwest.net

Dragonfly's Vegan Ribs

Ingredients (use vegan versions):

    2 cups vital wheat gluten
    1 7/8 - 2 cups of water
    2 Tblsp of vegan beef broth
    2 Tblsp KAL nutritional yeast
    1 Tblsp of tomato flavored bouillon
    some unbleached flour for dusting
    2-3 Tblsp of raw tahini
    vegan BBQ sauce of your choice, as much as you like to use

Directions:

Mix the gluten with the broth and bouillon.  Using a fork, make a well in the center and add the water all at once.  (Add more if you live in a dry area, less of you don't, hence the different amount.) Mix fast, rapidly encorporating all the gluten.

Dust a flat surface, dust your hands and lightly dust the gluten lump.  Knead till rubbery and smooth. Use more flour if you need to.

Flatten the gluten out with the tips of your fingers.  Melt the tahini in the microwave or on the stove.  You want it to be smooth, slightly warm and easy to spread.  Using just your fingertips, poke the melted tahini into the surface of the gluten.  Turn over the gluten and repeat.  It won't actually knead into the gluten, but till work in a bit and sit on the surface.

Slice the gluten into strips.  The thicker the strip, the chewier the rib, the thinner the crispier.  Your choice.  Put the strips on a lightly oiled cookie sheet and bake at 375 degrees for about 10-15 minutes.  When the under side is golden, flip them over and bake some more.  You want a crispy product.  They should puff up at first and flatten as they are browning up.

You can add sauce to each side as they are browned up, or add it at the end.  We like a small amount of sauce, but you can drench yours, if you like.

These are a homemade version of the non-vegan rib mixes you can buy at the HFS (they require butter). That, and it is a much larger quantity.  I have four girls who can eat them all by themselves.  I have to triple the batch when my grown sons are here.  Those boxes should be out of reach price wise.  We eat these every Friday or there is a general household revolt.

Enjoy!

Serves: 4-6

Preparation time: 1 hour


Well I tried the receipe and the ribs were great!  I have made them twice this week my husband and children love them.  Again thank you for sharing this wonderful receipe.

Archived comment by: adtbrailsford
This is wonderful!!! So good. I added some marmite (yeast extract stuff) and used mushroom broth instead of water.

Archived comment by: mame
These are execellent! I have also had great results subsituting okara (from soymilk making) for the liquid. I add additional seasonings--steak style mix works really good. I also like to vary the shape. MUCH better than goopy boiled seitan!

Archived comment by: mame
Very excited about trying this recipe!  How long would you say the leftovers keep in the fridge (provided there are any)?

Archived comment by: lil_veggie
So this was my first time making seitan and it was ok. I do have to say that I did not fully follow the recipe, so that might be why it was not great. I could not find any vegetarian beef broth so I only used veggi broth and replaced that for the water (almost 2 cups worth). I added some spices and some ketchup for the tomato boullion cube. I hate tahini so I coated the outside with some dijon mustard to make it taste a bit zippy. I thought I cut them thin but they plumped up a bit and remained too doughy and soft in the middle. They also didn't get too crunchy. They were finishe'd off with my homemade bbq sauce, which saved them. The problem was the texture and that they still had a wheat flavor, but as I have never before had seitan maybe that is normal. I am going to order some vegan beef broth online and try these again, as I think there are many possibilities for these. Next time I might also add some liquid smoke and try to make a fakin bacin type thing with them (if I can cut it super thin).

Archived comment by: lfinkels
These sound awesome! I need to wean my husband off those Gardenburger riblets. They are tasty, but I'm more and more afraid of food that comes in a plastic bag, ya know?? I'm going to fill up my coffee cup, roll up my sleeves, set the iPod on shuffle and get cooking!! Be back soon to let you know how it went! Smiley

Archived comment by: hpilling
I was sure I did something wrong, but they turned out awesome! I wish I'd cut em thinner, but they have a real meaty texture!! I didn't have any tahini so I tried the mustard idea from lfinkels, mixed with a bit of miso and water. My broth options were limited so I used veggie broth and some Tekka. I think next time I'll add more seasonings. I made a BBQ sauce of my own, but cooked half of the ribs with the storebought stuff for my husband. Sometimes he gets home and says I don't want to eat any experiments tonight, I just want normal food! Hee hee! Hes not at all ungrateful, but can you imagine what this Southern boy has been thru since meeting me, the Canadian vegan? Ha ha!! These ribs will surely make him happy! Thank you Dragonfly!!

Archived comment by: hpilling



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baypuppy
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« Reply #1 on: September 02, 2006, 06:38:15 PM »

these are super tasty, even without the tahini on them (i as out of it last night but have made them the "right" way before). my non-vegan friend really likes them and will request "ribbies" when i cook for her! i mix them with bbq sauce in a pan until lightly coated and then heat them up on the stove to let the bbq flavor soak in some
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nicklamon
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« Reply #2 on: October 20, 2006, 08:13:16 PM »

I really liked these.  They really puffed up big when I baked them, but then they deflated to a normal size after flipping.  I'll be making these again!
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Duckalucky
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« Reply #3 on: November 07, 2006, 09:59:10 AM »

These are luscious and such a fast way to make a tasty seitan!  I'm going to be eating these once or twice a week.  They're addictive... I may have to make half batches, as my husband and I could not leave them alone and kept bringing each other "just one more" all evening (there's just the two of us.) Don't leave out the tahini... it gives these a richness and a very authentic-rib kind of texture in the bite and it smells so heavenly while they're baking.

I gave these a try last night to complement leftover blackeyed peas and mustard greens.  Made some coleslaw and had a real comfort food extravaganza!  I'm a lots-of-sauce person but I merely daubed one side of these with a 50/50 mix of commercial barbecue sauce and tomato puree, and they turned out so delicious I couldn't bear to smother them in more. Mmm!

The recipe makes four WHOPPING servings, and I can see that it could easily feed six.  It fed us at dinner, was the treat we were nibbling all evening, and will be a part of lunch today.

My oven is being chancy ever since I cleaned it (although I think it's finally fixed as of last night!) so I don't know if it's to blame, but the cooking times needed to make the "ribs" golden and crunchy/chewy were about 10 minutes longer per side than listed-- no biggie, as I was not in any rush.

The whimsical part of me wants to twist loooong triangles of this into "wing" shapes and use Buffalo Wing sauce on them after they're crisp/chewy.  Is that perverse of me?
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veganbeing
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« Reply #4 on: November 13, 2006, 11:35:59 PM »

Wow, what a great idea!  I've tried seitan recipes before... but they've always been either too chewy or too gooey.  I LOVE this one!

I added 1 tbsp of Dr. Fuhrman's veggie zest seasoning, 1 veggie bouillion cube and 1 tbsp of red pepper to the gluten before mixing in the water.  And you are right - just a little sauce makes it taste amazing.  And I stretched and kneaded between my fingers each piece of seitan before laying it in the pan.  It came out with a great texture!  Crunchy on the outside and textured and spicy on the inside.  I cooked them until they almost burned.  Perfect!

My husband thought these were still chewy - and prefers Gardenburger's Riblets.  (And I think the riblets are too soft and gooey!)  Does anybody have a softer gluten recipe that I can try for him? 

Great recipe!
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Duckalucky
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« Reply #5 on: November 27, 2006, 10:11:53 PM »

If you add a couple tablespoons of whole wheat flour, it will soften the batch slightly-- at least that's what happens when I poach it.

I made these again and added a couple teaspoonfuls of jerk spice paste along with the liquid.  If you like spicy food, it's a really worthwhile modification-- make sure your daubing/basting sauce is compatible!
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rhetcompgirl
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« Reply #6 on: December 13, 2006, 11:16:04 AM »

These were so amazing!! I can't give enough praise. They were even better the next night sliced thinly on sandwiches (crusty bread, tomatoes, and lots of veganaise).
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« Reply #7 on: December 31, 2006, 10:22:02 PM »

the thin ones were much better tasting than the thicker ones, so i think next time i'll just make them all very thin. i ate these like there was no tomorrow... then i came home drunk that night and ate them cold on whole wheat bread with some dijon mustard and avocado. i did, however, forget to put the nutritional yeast in until after i had them in the oven, so i sprinkled some on top when they were finished. i'm sure they would be even better with the NY inside!~
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« Reply #8 on: January 04, 2007, 08:45:46 PM »

thank you for making my first attempt at homemade seitan a good one.  I love the tahini.  some ribs managed to survive for 5 days and then went bad.  (weren't in the fridge, though.)  when they're cooled, they're like jerky!  yum.  at first, the gluten wasn't soaking up the water; it just got waterlogged, like a sponge leaking water.  so, I kept adding whole wheat flour, probably two cups in all, and kneaded like mad until it finally became more like a dough.  the end result was heaven.
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« Reply #9 on: February 10, 2007, 12:09:24 PM »

Everybody liked these so much, that I was really excited to make them.  It was also my first time with seitan.  Well.....I just really didn't like them at all.  Very rubbery.  I have no idea if I did something wrong or what.  I did noticed that the thinnest ones were best, but I found it practically impossible to make thin slices as the dough was just too doughy.  I used the full amount of water...maybe too much?  I did noticed that they didn't puff up a lot in the oven as they were cooking, like some others mentioned.  I used "gluten flour" which I posted about in Q&A and I've been assured it is the same as vital wheat gluten.  I've still got the leftovers in the fridge, determined not to let them be wasted.  Perhaps the sandwich idea can salvage this?
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« Reply #10 on: February 16, 2007, 06:23:24 PM »

Have been wanting to make these, but have questions.  Is the broth liquid or powder?  And the tomato bouillon, liquid or powder?  Is there a substitute for the bouillon, as I don't have any and am not sure where to get that?  Thanks!
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« Reply #11 on: February 24, 2007, 08:42:41 AM »

I don't know if I did something wrong or what, but I was disappointed with these. It was like eating rubbery bread with bar-b-q sauce on it. It was too wet, so I worked some flour into it. Could i have put too much water in the first place? then too much flour??  I've about given up on seitan; this was my 2nd time trying to make it and both times it was almost inedible.
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« Reply #12 on: February 24, 2007, 02:35:09 PM »

I once used flour in with the wheat gluten for the same reason, different recipe tho, but the resulting product altho nice did also have a bready thing going on, i think you should always add the liquid slowly with seiten, and if you do put too much water in add extra nutritonal yeast and wheat gluten and NOT flour....keep trying, ive had some brilliant recipes ive created with seiten. It will get there in the end i promise  Grin
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« Reply #13 on: February 25, 2007, 11:55:56 AM »

ohh yes, very impressive, very realistic, very easy, very yummy....we had the left overs in burger buns for lunch today........the only hiccup is it doesnt say in the recipe when to add the nutritional yeast, but im assuming this goes in with the dry ingrediants at the begining, very very nice recipe, thanks  Shocked
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« Reply #14 on: March 04, 2007, 09:32:55 PM »

Delicious! 

This is the third from-scratch seitan recipe I've ever tried, and this is definitely one I'll be making again.  The tahini adds something that most don't, and it's easy and relatively quick.

I made a few seasoning adaptations:

1.  As bbq sauce is already very salty (and I like a lot of it), I omitted the bullion cubes and broth seasoning, which both tend to be high in sodium.

2. I added about 1 tbsp of organic ketchup to the liquid mixture, and seasoned with oregano and onion powder, black pepper, thyme, and would have put garlic powder in had it not been hiding in the back of the fridge.  I added only a tiny bit of salt.

I had a hard time pressing the raw 'ribs' as thin as I wanted, so thin-sliced them with a very sharp knife after they were cooked, and slightly browned them in a skillet with a bit more bbq sauce.  In basting the 'ribs' while they bake, thinning the bbq sauce with water works well for not saturating the ribs with overly salty sauce, and getting them nicely moist.

My ribs were a bit overly-browned even after 10 minutes; I'd check them at 8 before turning, next time.

When reheating, try tossing the sauced ribs in a little flour then heating in a little bit of oil, possibly adding a bit more sauce if you would like.

Thanks, Dragonfly!
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