Add to: Recipe Box | Grocery List | Meal PlannerRecipe submitted by My own Donna Chollett
Chicken Free Fried Steak DinnerIngredients (use vegan versions): 2 pkgs. vegan Boca burgers
4 cups flour
1 teaspoon onion powder
1 teaspoon garlic powder
1 quart soy milk or rice milk plain
salt and pepper to taste
1 stick of soy margarine
1 teaspoon non-aluminum baking powder
2 pounds of potatoes
1/4 cup of pure vegetable oil
side vegetables and drinks of your choice
Directions:This makes a complete meal with bisquits and gravy, and serves 8.
Mix 1 cup of flour with water to make a paste. Set aside.
Mix the onion and garlic powder with 1 cup of flour. Set aside.
Coat Boca Burgers with the flour paste and then with the seasoned flour mixture.
Peel, cook and mash the potatoes.
Prepare bisquits: Place 2 cups of flour in a bowl and add non-aluminum baking powder and mix. Place small drops of cold margerine in flour mixture and salt to taste. Cut with a fork until margerine and flour are mixed. Add soy milk or water just enough so that dough resembles risen yeast vegan bread. Cut into bisquit shapes, and place on baking try until 10 min before meal is completed; and then bake in a 375 degree oven until brown.
Heat oil in a frying pan. Place coated boca burgers in oil and fry until golden brown or until desired browness.
Meanwhile, place 2 cups of soy milk in a small pot. Add salt to taste and pepper; but make sure there is enough pepper to see, but not so that the gravy is hot tasting. Its really good if you add a little bit of garlic and onion powder. Add some remaining flour paste to thicken when ready to serve.
This is a really great meal, and anyone who is not a vegan and likes chicken fried steak will love it.
Serves: 8
Preparation time: 1 hr
Wow! That sounds great. i miss a good comforting meal like that sometimes so I'll have to make it sometime!
Archived comment by: jenni
My husbands favorite meal is chicken-fried steak, and I have tried EVERYTHING to get a decent vegetarian substitute (seitan, bean burgers, tofu, tempeh, etc.) I will be trying this very soon & reporting back. Thanks so much for the recipe! -- Beth
Archived comment by: beth
This was very good! I had it with mashed potatoes and vegan gravy and it was very tasty. Thank you!
Archived comment by: heather
Love this
Archived comment by: l
Gravy Master is a great brown gravy substitute. If you're into things like turkey and beef gravy (or used to be) Gravy Master is the way to go. Its vegetarian (I think also vegan) and usually next to the Worcestershire sauce and ketchup in the grocery store. I made gravy from that on Christmas for our roasted potatoes and almost died, it was so good.
Archived comment by: jamiebwolcott
Please don't use Boca Burgers int his or any recipe. They are made by Kraft and contain GMOs. This meal sounds awesome though. Definitely gonna try it!
Archived comment by: weluvcowz
I am absouloutly in love with this recipe!! I think its awesome made with vegan Boca burgers...I mean if we don't support vegan options who will?
Archived comment by: animalluva
The gravy doesn't sound like itd taste like the brown vegan gravy from the stores. What is this gravy supposed to taste like?
Archived comment by: stride4unity
in the southern part of the US, you get a white creamy peppered gravy (called country gravy) that goes on top of things like chicken-fried steak, or with biscuits, and its absolutltey delicious!
Archived comment by: carnivalofbunnies