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Coconut Mango Rice
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VegWeb.com  |  Recipes  |  Tofu, Tempeh, Seitan and Textured Soy Protein  |  Tofu  |  Tofu Burgers/Patties  |  Quality Tofu Burgers « previous next »
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Recipe submitted by Ian

Quality Tofu Burgers

Ingredients (use vegan versions):

    250g firm tofu, mashed
    1 cup oats
    1/2 cup sunflower seeds, grinded
    4 tablespoon soy sauce
    pinch garlic powder
    pinch salt
    2 tablespoon finely chopped onion

Directions:

Mix all ingreduents. Form into 4 burgers and fry in olive oil.

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harsar
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« Reply #1 on: August 23, 2007, 08:55:37 AM »
very yummy! i baked mine at on an olive-oiled cookie sheet at 400 degrees for 15 minutes with one minute on broil at the end and they turned out great!
my favourite veggie burger recipe ever! so simple, and great the next day cold on an sandwich, too.
 Smiley
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xx.tracyy.xx
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« Reply #2 on: October 02, 2007, 07:50:49 PM »
tried these and they were so awesome:) next time i think i'm gonna use less onion (i dont like onion)
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hellopianokitty
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« Reply #3 on: May 25, 2008, 02:59:56 PM »
Amazingly delicious!  I had to put a little water in, but I suspect that was due to the particular tofu I used rather than a fault with the recipe.  Definitely going to share these with my family! Smiley
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Blacknoise
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« Reply #4 on: March 17, 2009, 04:11:27 PM »
these were great  Thumbs Up

i couldn't get garlic powder, so i used fresh. I also didnt have any sunflower seeds, so i put a tablespoon of peanut butter in there Smiley

Very tasty Smiley
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animo_bulalakaw
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« Reply #5 on: November 05, 2009, 06:49:39 AM »
I agree, it tastes great! Smiley

Mine broke easily though. Should I add flour or something? err
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VegWeb.com  |  Recipes  |  Tofu, Tempeh, Seitan and Textured Soy Protein  |  Tofu  |  Tofu Burgers/Patties  |  Quality Tofu Burgers « previous next »
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