Add to: Recipe Box | Grocery List | Meal PlannerRecipe submitted by
Sonal.Patel@im.uib.noPotato/Bean Burger Ingredients (use vegan versions): 8 medium size potatoes - boiled and mashed
1/2 can (or approx. 150-200 g) kidney or soya beans. If canned beans, warm for about 2 min.in microwave and then mash them roughly.
3 green chilli and a small cube of ginger minced together. (the amount can be varied acc. to taste)
3 tablesp. chopped coriander
Salt and lemon water according to individual taste
1 small onion - chopped (can be excluded/included as per desire)
your favourite cooking oil (I generally use soya oil)
bread crumbs
bread for burgers
Directions:Toppings can be varied according to one´s own taste and
fantasy: 1 med. onion, 1/2 bunch of your favourite salad -
lettuce or alike, Ketchup and/or chilli sauce.
Mix the boiled, mashed potatoes and the roughly mashed beans
and add all other ingredients except last three. Mix
properly and add 1 tablesp. oil (warm in microwave for 30
sec.). Oil can be excluded if one wishes except
in cases when the potatoes are very dry (since oil gives a
little sticky consistence which keeps burger together
instead of it breaking in pieces).
Take the burger mixture (size : a pinch larger than table
tennis ball), and form a thin, flat burger as per the size
of the burger vegan bread. i generally take care that there are no
splits in the flatened, formed burger or else the burger
tend to break during frying.
Brush very little water/oil on both sides and apread bread
crumbs on both sides.
Warm the burger bread in the oven (according to the
information on the package) and place the potato - bean
burger and the toppings and enjoy them.
NOTE: These burgers can also be grilled. i would recommend
not using bread crumbs when grilled since that gives a dry
taste.
At last, I hope you enjoy them. Please do not he'sitate to
contact me directly for further tips.
Serves: 10-12
Preparation time: 1 hour
I am new at this, and I am confused on the beans. Your receipe calls for kidney beans or soya beans. Are kidney beans the same thing as soy beans? Are soya beans the same thing as soy beans? I have not seen soy beans sold as just soy beans in a can like other beans (or fresh either). Please excuse me if these are super dumb questions, but I am confused on this. Thanks for your help! Anna
Archived comment by: anna
This is great. I eat it almost every night!
Archived comment by: karla
This is great stuff! I made some yesterday, and my non-veg boyfriend and his brother loved them.
I also added a little textured soy protein that had been reconstitued in warmed Liquid Smoke. Yumyumyum! Thank you for such an easy, delicious, and filling recipe!
Archived comment by: claire
This sounds really good! I'll try it tonight, bye.
Archived comment by: gia
These worked great on the BBQ! Very tasty and easy to make.
Archived comment by: gia
