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Recipe submitted by mark@inmind.com

Ketchup Substitute

Ingredients (use vegan versions):

    tomato(s)
    salt and pepper (optional)

Directions:

There are two ways of preparing the tomato as a substitute for ketchup.  One method is to boil the whole tomato in water and the other is to microwave the whole tomato.

Boiling method:

Boil medium size tomato in a small pot of water (enough to cover the tomato) until the tomoto sightly breaks. Add salt and pepper if you want.

Microwave method:

Make sure you cut the sides of the tomoto as otherwise it may burst and scatter in the microwave.  Place the tomato in a bowl with cuts on the side and cook for a minute.

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