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Recipe submitted by Emily Bradford

Emilys Quick and Healthy Fruit Smoothie

Ingredients (use vegan versions):

    1 peeled banana
    1 1/2 cups of frozen sweetened strawberries
    1 cup of any kind of fruit juice

Directions:

Start by putting the frozen strawberries and orange juice in a blender.  Mix until most strawberries are blended with the juice.  Break the banana in half, and add it in the blender. Add favorite ingredients to taste.  Mix until smooth.

Serves: 2-4

Preparation time: 3 min

Nutrition Information: Quick and healthy snack!

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This was great. But I think sweetened fruit is unnecessary.  Any frozen berries should do just fine!

Archived comment by: gital

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Not to be rude, but using sweetened frozen fruit really doesn't appeal to the word Healthy.  I suggest that you try adding ANY kinds of fruit to plain (or vanilla) yogurt, and a tablespoon of wheat germ (and maybe even a bit of