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Vita-Mix 5200 & Super 5200

Vita-Mix Super 5200

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VegWeb.com  |  Recipes  |  Desserts  |  Miscellaneous Desserts  |  Energy Mix « previous next »
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Recipe submitted by hoppe.10@osu.edu

Energy Mix

Ingredients (use vegan versions):

    1/4 cup carob chips
    1/2 cup rolled oats
    2 tablespoon brown sugar
    1/4 cup sliced nuts (pecans, almonds good)
    some coconut flakes
    2 tablespoon peanut butter
    maple syrup

Directions:

Microwave carob chips and peanut butter together for a couple of seconds in a small casserole dish.  Mix in oats coating them. Add rest of ingredients. Drizzle with maple syrup. Refridgerate until mixture becomes firm.

Not exactly low fat but definately addictive!

Serves: 1

Preparation time: 5 min



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