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VegWeb.com  |  Recipes  |  Casseroles  |  Rice Casseroles  |  Creamy Rice & Spinach Casserole « previous next »
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Recipe submitted by Kristin B.

Creamy Rice & Spinach Casserole

Ingredients (use vegan versions):

    several cloves garlic, minced
    1 medium to large onion, chopped
    3-4 tablespoons olive oil
    3-4 tablespoons flour
    2 cups soy milk (plain)
    1 cup vegetable broth
    salt & pepper to taste
    1 10-oz package frozen chopped spinach, thawed & drained
    4 cups (cooked) brown rice - approx.

Directions:

In a large pot, saute garlic & onion in olive oil until softened.  Sprinkle w/ flour & stir until mixture is pasty.  Add soy milk & broth.  Cook, stirring, at a low boil until sauce thickens.  Season w/ salt & pepper.  Remove from heat & stir in spinach & rice.  Add just enough rice so that mixture is still creamy, not dry.  Bake in a greased, 3 qt. 9x13 pan at 350 deg. for about 30 minutes, until bubbly.  Reheats well.  Pasta could be used instead of rice.  This recipe is very flexible, so use your imagination.  We like it with lots of garlic!

Makes: 6-8 servings, Preparation time: 15 minutes, Cooking time: 45 minutes


This was great!  Be generous with the salt, pepper (freshly milled), and garlic.  I added a sprinkling of nutmeg on the top which added a great hint of taste and color.  This is a great dish to cook when you know you're not going to have much time the next few days.  It reheats wonderfully!

Archived comment by: soneill
Great, we made it with whole wheat pasta instead of rice.  Will definitely make this one again.

Archived comment by: rossv
This is really great!  I have made it several times now (once for a family reunion) and there have never been any left overs.  I put in LOTS of garlic, and you could also add some walnuts for a little variety.

Archived comment by: sebarnes
I added a block of cubed firm tofu to the casserole and it was really great. The entire family loved it!

Archived comment by: nekozilla
This is so delicious! I love spinach and I love garlic, but most of all I love vegan dishes that are easy and inexpensive to make. My whole family loved this, and it was so healthy and easy! I used some leftover basmati rice for mine and it came out wonderful. My daughter and husband are not vegan, just vegetarian so they added parmesean cheese to theirs.  Thank you for this wonderful recipe!

Archived comment by: karma76
Bravo! I did not have any rice so I made this dish with orzo and it was still creamy and so good. Thanks for the recipe.

Archived comment by: longwalks
I added mushrooms and a little jalapeno to mine and also used ALOT of garlic (5 cloves), salt and pepper.  LOTS of fresh ground pepper.  But I put pepper on everything. I also used half quinoa and half brown rice. I'm not vegan (I just love the receipes here!!), so after 25 min of baking, I added some shredded cheddar cheese and put in back in the oven to melt.  And the verdict is .....  Still a little bland for my taste, but some more salt and tabasco sauce spiced it up nicely!  I can't wait to experiment with this dish again.  I would love to try adding more spices such as cayenne, and fresh herbs.  Basil would be nice.  Or maybe some curry would be good.  Oh and did I mention that this was super easy??  Love it!

Archived comment by: lordkaruku
great recipe - and very simple!  i used 5 cloves of garlic, extra fresh ground pepper and a pinch of cayenne to spice it up.  I was hoping to have leftovers that lasted me thru the work week but my boyfriend also loved it Smiley so i don't think it will last that long.  next time i will try some mushrooms like someone suggested.  thanks for the easy and creamy recipe!

Archived comment by: moonshinecaroline
This was awesome!  I used mushrooms instead of spinach and sauted them with the onions.  I also used a wild rice/brown rice mix and added walnuts to the top.  That gave it a bit of crunchiness.

Archived comment by: pedagodess
I made this recipe for the first time last night and it was great!

Archived comment by: vegan1
yummmm.... I even got my 2yr old to eat it!  5 cloves of garlic and 1 teaspoon of curry powder.  I only had whole wheat fettuccini and while it tasted great (which for me is hard to do with whole wheat pasta) it was a little difficult to eat... long noodles n all.

Archived comment by: linaE
After seeing all the positive reviews, I too jumped on the spinach casserole bandwagon. I'm so glad I did! This stuff is great! I used 5 cloves of garlic, a tsp of curry powder, a tiny bit of nutmeg, and rice milk instead of soy. It was deeeeeeelish!

Archived comment by: speltrong
This is soooooooooooooo good. Be sure to add LOTS of garlic though or it just isn't enough Smiley

Archived comment by: badgranola
This was pretty good. I added 1 head of garlic (a true garlic fan!) and some basil and cayenne to the sauce.  I think I will add more spinach next time I make it.

Archived comment by: earthmother
This dish had no flavour at all, but I definitely think its a good base recipe to work with.  The creaminess was really good, but I think next time I'll add more broth and garlic and some spices.

Archived comment by: bahamaMama
I like the receipe, howe'ver I think the 4 cups of rice are just too much, may be 2 are enough, and the soy milk as well I used 1 litre!!!, Howe'ver it was all good, delicious and some walnuts, mushrooms and vegeterian cheese did add to the taste.

Archived comment by: felfella
This was pretty good! I needed to add 3 cups vegetable broth, not 1, and used cornstarch instead of flour (gluten free). I also cooked it 15 minutes longer. With something else added this may have been more casserole like, otherwise it was just a rice side-dish.

Archived comment by: greenjewel
Fabulous recipe!  Works well with fresh greens as well.  Thank you Krista!!

Archived comment by: cali
I was pretty excited to make this, given all the rave reviews.  Howe'ver, once was all done and said, I would say I was a bit disappointed -- it didn't seem to have enough flavor, despite adding lots of seasonings, per others recommendations.  If I were to make again, I would probably add some other veggies (maybe red pepper, etc.) and lots of additional seasonings -- may be good w/fresh basil or something like that.

Archived comment by: kparsons
I took this recipe (using a LOT of garlic cloves) and instead of just baking it I put it inside green bell peppers and baked it.  Then I added a bit of veganaise and a bit more salt and pepper to the stuffed peppers and it was AMAZING!!!  My non-vegan boyfriend and the kids loved it!  This was really great!

Archived comment by: brewpunk
Did the green peppers dry out without any sauce around them during baking? How much veganaise? It sounds so good.

Archived comment by: vegan1
Very tasty- I stirred in a bit of nutritional yeast before popping it in the oven to give it a cheesy taste, and it came out great. I plan on making this dish often.  Thanks for this fast and easy (not to mention healthy) recipe!

Archived comment by: vegantrish
Would stirfry veggies be used instead of the spinach? I'm not sure whether the variety of the stirfry veggies would alter the taste of this dish

Archived comment by: stride4unity
I made this tonight and was rather disappointed with the results. I don't see what was so great about this dish that got such a high rating. It wasn't gross as I did finish it, but it needs more flavoring and that's after I added salt, pepper, nutmeg, and curry powder. I would also cut back on the oil.

Archived comment by: stride4unity
the green peppers didn't dry out but were actually nice and juicy with a crispier shell.  I just added enough veganaise on the top to cover it a bit. Not a lot just as much as would add of a cream type sauce.

Archived comment by: brewpunk
I doubt I'll make this recipe again.. It was really bland.. I added a teaspoon and a half of curry powder and still it was missing something.. I put lots of garlic too (5 cloves).. It required too much salt to be edible..

Archived comment by: marturey
This is a good base recipe. I added about 2 tsp. of curry powder and 1 tsp. of nutmeg, plus LOTS of garlic (about 7 cloves) and pepper. I also sprinkled some paprika and nutmeg on top. It needs a lot of seasoning but is pretty good after that. It tasted better the next day, after the spices had a chance to marry.

Archived comment by: uhblondie

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ai
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« Reply #1 on: May 05, 2006, 10:47:41 PM »

Good stuff!  To add more protein, I put in two cans of chickpeas and 3-4 T nutritional yeast.  I also added 10 oz of frozen broccoli.  I would definitely recommend cooking until it has a nice crispy layer on top.
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jkl
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« Reply #2 on: May 17, 2006, 11:10:21 PM »

I made this last night for part of dinner tonight and I incorporated most of the suggestions from the comments above.  I used some nutritional yeast and about three cups unsweetened edensoy when making the sauce and added a good heaping teaspoon vogue vegebase in the cup of hot water. I took an entire block of soy quesadilla-type cheese, cubed half of it and added it to the spinach-rice mixture and put the rest on top.  I also sprinkled some fresh nutmeg and breadcrumbs on top. I think the comments about it needing time to rest in the fridge are right on the mark and it did taste much better tonight than last night when I pulled it out of the oven.  I also wish I had added a little less salt.  The texture was really great and I have a stomach ache from eating too much of it.  I do agree that the flavor could be a little improved and next time I will add a little less instant broth powder.  Also, my six year old ate a tiny bit but the four year old wouldn't touch it. If they're not going to eat it anyway, I think next time I will add some dill since spinach and dill are one of my favorite combinations. 
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« Reply #3 on: May 22, 2006, 06:01:16 PM »

I made this last night and spooned it over bisquits.  Amazing!  The bisquits made it more meal-like and less like a side dish.  I used equal parts brown and wild rice, added some frozen brocolli and peas, and (of course!) lots of fresh garlic.  Next time I will try it with dill as a previous poster suggested.  All in all, this is a very versatile, easy recipe.  Thank you!
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« Reply #4 on: December 14, 2006, 07:18:20 PM »

Well ... I made this recipe several days ago and yesterday I made Dragonfly's Bulk Uncheese Mix to have on potatoes. Today, since I had leftovers of both, I put the leftover uncheese sauce on a dish of the Creamy Rice & Spinach. I can recommend it highly as a variation. Very tasty. Went down quickly. I'll probably do that again.  Smiley
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« Reply #5 on: January 23, 2007, 09:30:57 AM »

I thought this was a good one.  I added a bit more than a teaspoon salt, about a teaspoon pepper, a teaspoon curry powder and a couple dashes of nutmeg.  Used 5 cloves of garlic and added a can of chickpeas.  Oh yeah, and I added a little bit of Cabot light cheddar cheese to the sauce and a sprinkle on top.  I thought it was quite tasty and my husband, who is pretty critical, enjoyed it as well.  Will definitely make this again.
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« Reply #6 on: January 24, 2007, 07:14:47 AM »

This is pretty good.  What I did is use creamy spinach and added some articokes.  super yum.
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« Reply #7 on: June 17, 2007, 08:57:45 PM »

The recipe as is had way too little flavor.  The only thing I could really taste was the soy milk.   I only added half the rice (per another's suggestion) and it seemed like plenty.  I also put in extra salt and garlic and it still was too bland.  The thing that saved it was adding some cayenne and cumin.  I don't think I'll bother making this one again. 
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« Reply #8 on: July 18, 2007, 09:46:11 PM »

We had this tonight and it was wonderful! I didn't feel that it really needed any more garlic, thought it was just fine-I went ahead and also added some nutmeg, 1/2 block of tofu, and some walnuts and pine nuts. I also think I used more than 4 c. of brown rice, but it turned out great. Thank you!
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« Reply #9 on: December 31, 2007, 06:54:02 PM »

I made several modifications to this recipe based on the comments. I added an extra cup of broth, only used 2 T of oil, added extra spicy Mrs. Dash, added a can of Del Monte Petite Diced Zesty Jalapeno tomatoes, added 2 T cornstarch constituted with 2 T cold water, added 4 Garden Burger Chik'n Grill patties, doubled the amount of spinach, added 1 T of nutritional yeast, and topped it with 8 T of Durkee Fried Onions. I ended up using 3 cups of rice. I thought it was very good but next time I will use 2 T of nutritional yeast. It made a LOT of food. I figured out the nutritional info since I'm doing weight watchers. It comes out to 4 WW points per cup or 197 cal, 6 g fat, 3 g fiber and 9 g of protein the way that I prepared it.
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« Reply #10 on: March 14, 2008, 09:56:28 PM »

My non-vegetarian boyfriend and I made this last night, and we both thought it was a delicious.  We incorporated many of the suggestions such as: mushrooms, creamed spinach, lots of garlic, and lots of pepper.  I didn't count how many cups of rice we put in, but probably 3.  I had it for lunch today and it was great!  Also, pretty fool-proof since I am not a chef by any means Smiley
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« Reply #11 on: March 15, 2008, 04:14:29 PM »

I loved my version of this! Starting with the base, I cooked brown wild rice and sauteed onion and garlic, but I added some red chard with the spinach, added 2 cups veg. broth, 1 cup soy milk, lots of s and p, curry powder, cayenne powder, basil, and nutmeg. I added pecans to the top, and baked for about 20 minutes until it was very bubbly! I love it! You have to add lotssss of spices.
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« Reply #12 on: July 09, 2008, 08:55:12 PM »

This was so yummy and easy! I used 6 cloves of garlic, brown rice and added in some frozen peas and frozen broccoli. I also added a little nutmeg and TONS of fresh ground pepper. I put some squares of vegan mozzarella  on top before baking. Yummmmm.... Definitely making this again.  Smiley
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« Reply #13 on: July 14, 2008, 09:47:45 PM »

This was super easy (once I got past chopping the onion, oh man did my eyes water!). I made this when I catered a film set and vegans and non-vegans loved it. I used ww pasta instead of rice and I topped it off with sunflower kernels for texture.  It was a bit bland, but nutmeg did wonders.
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« Reply #14 on: July 30, 2008, 06:10:27 PM »

u really do need TONS of garlic for this.  after it came out of the oven I stirred in to very large handfuls of silvered almonds.  I don't think it was the most amazing thing i've ever eaten but it was not bad, I might make again.  If I do I think I am gonna add 1/4 cup - 1/2 cup soy Parmesan cheese after adding the liquids. I also might add some nutmeg as others suggested. Also MAYBE reversing the liquids and doing 1 cup soy milk and 2 cup veggie broth might give more flavor!!!  it does seem like any easy recipe to play with.
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