Add to: Recipe Box | Grocery List | Meal PlannerRecipe submitted by Tammy Garnett :matam@tscnet.com
Sublime BurritosIngredients (use vegan versions): 3 cups black beans-lightlymashed
2 large avacados-lightly mashed
1 cup textured soy protein
1 med. onion-diced
1 envelope vegan taco seasoning
1 tablespoon ketchup
1 16 ounce package coleslaw (w/ carrot shreds)
vegan mayo
2 large tomatoes-diced
8 large flour tortias-warmed
2 cups hot water
Directions:Dice veggies and set aside. Mash black beans lightly w/ fork, set aside.
In a bowl mix packaged coleslaw with vegan mayo to taste, set aside.
Put textured soy protein into a bowl, add two cups hot water, taco seasoning mix and ketchup. Let textured soy protein soak up liquid.
Meanwhile, using med. heat, saute onions w/ about a Tbsp. oil in skillet or med. pan till soft (about 8 min.). Add seasoned textured soy protein and stir untill heated through (about 5 min.). Put lid on pan and turn down heat to warm. (If the textured soy protein sticks to the bottom, add a Tbsp. water before assembing burritos).
Mash avacados lightly w/ fork.
Heat tortias according to package instructions. Layer all ingredients in any order you wish. Roll up, and nuke for approx. 1-2 min.
I think its best to heat these up one at a time (for my microwave!). Archived comment by: or pre-heat oven to 325 degrees. Place burritos on cookie sheet covered w/ foil for 8-10 min.
Add any other condiments you wish, like: cilantro, salsa, hot sauce, etc.. I made these up one day when I was craving a fish burrito. I left out the fish, added the textured soy protein and beans, and, well, you just have to try them for yourself. These are soooo good!!! Enjoy! Tammy G.
Serves: 4
Preparation time: 30 min.
