Vanilla Banana Smoothie

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Recipe submitted by Holly, hollilm@ptd.net

Vanilla Banana Smoothie

Ingredients (use vegan versions):

1 cup (8 oz) non fat soy milk
1 banana cut into chunks and frozen
1.5 teaspoons vanilla extract

Directions:

Put all ingredients into blender and blend! This is so yummy and healthy, only about 200 calories!

Serves: 1

Preparation time: 5 min

That sounds great. I do a similar thing with rice milk, banannas, ginger, cinnanon, maybe a bit of nutmeg

Archived comment by: ahnya

oh dear! its just TOO good!

Archived comment by: plume


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-shea-

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Re: Vanilla Banana Smoothie

« Reply #1 on: June 24, 2008, 12:34:07 PM »

This makes a nice base for a smoothie of whatever you have in the house. I added cinnamon, and then after the picture was taken, some isotonix vitamin-y things. Pretty good, but kind of thin for me. Less milk next time.


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alysee

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Re: Vanilla Banana Smoothie

« Reply #2 on: July 06, 2008, 06:09:13 AM »

This is exactly how I make a smoothie everyday! So simple and sooo good!


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sspink18

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Re: Vanilla Banana Smoothie

« Reply #3 on: November 20, 2009, 04:01:11 AM »

I made this in attempt to include more bananas in my diet by making this for a post work out smoothie. I don't really like bananas but this turned out better than expected. I also added a tad almond extract and lots of cinnamon.


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