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VegWeb.com  |  Recipes  |  Beverages  |  Shakes and Smoothies  |  Yummy Strawberry and Banana Smoothie « previous next »
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Recipe submitted by angelfire9489@hotmail.com

Yummy Strawberry and Banana Smoothie

Ingredients (use vegan versions):

    about 6 medium strawberries
    3/4 large banana
    about 5 ice cubes
    1 dessert spoon of white sugar (that's how much I use - add to your own taste)
    about 3tablespoon of soy milk (optional, like Vanilla, but virtually any kind will do)

Directions:

Put the ice in the blender first and turn up 2 high until ice is snow-like and flakey. Add the strawberries and puree until smooth. Then chop and put the banana in and puree until smooth as well. (When the mixture is smooth and creamy, add the soy milk if you have chosen to, its optional). Poor into a glass, sit back and enjoy!!!

Serves approximately: 2-3

Nutrition - Very healthy and virtually fat free!

Serves: 2

Preparation time: 5 minutes



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Allychristine
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« Reply #1 on: June 22, 2008, 09:40:11 AM »

So, I think this was actually my first time to make a smoothie! I've never really liked them much (thick drinks bother me), but I like this one fairly well. I did 3 strawberries, 1 banana, and 1 peach, with quite a bit of soy milk, and a tablespoon+ of sugar.  Smiley
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Kikilola
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« Reply #2 on: June 23, 2008, 10:26:46 AM »

An easy peasy variation is to use a frozen nana, add milk and strawbs and blitz with a blender - if the fruit is sweet I don't see the need to add sugar
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