VegWeb.com
Recipes
Forums
Articles
Coupons
Links
Thanksgiving
Recipes by Category
All Recipes
New Recipes
Popular Recipes
Vegan Food & Cooking Forum
Recipe Photos
Latest Recipe Reviews
Submit Recipe
Search Members
Forum
Chat Room
Member Blogs
Member Photo Gallery
Calendar
My Profile and Settings
My Messages
Links Directory
New Links
Hot Links
Add a Link
Modify a Link
13,000+ Recipes
Forums
Everything
Advanced Search
Welcome Guest
Username:
Password:
1 Hour
1 Day
1 Week
1 Month
Forever
Register for an account.
Forgot your password?
Happy Vegan Chocolate Chip Cookies
Photo by
lotus42
Sign up for our FREE Weekly Newsletter
Vita-Mix Super 5200
Free Standard Shipping with code: 06-004229
Veggie Places
Vegetarian Restaurants and Hotel Guide
VegWeb.com
|
Recipes
|
Breakfast Recipes
|
Miscellaneous Breakfast Recipes
|
Ethiopian Ful
« previous
next »
Pages:
[
1
]
2
Print Page
Print Recipe
Current Rating:
Select a rating:
0
1
2
3
4
5
This recipe has 4 photos.
View Photos
Add a photo to Ethiopian Ful
Photo by
SpringChickpea
Photo by
yoyolovesfood
Photo by
humboldt_honey
Photo by
humboldt_honey
Add to:
Recipe Box
|
Grocery List
|
Meal Planner
Recipe submitted by tezza, 07/24/05
Ethiopian Ful
Ingredients (use
vegan versions
):
1 can cooked fava beans
1/3 cup olive oil
1 tablespoon cumin
chili powder to taste
1 chopped tomato
1 chopped chili pepper
1/2 chopped small onion
fresh, good bread, like baguettes or finger rolls
Directions:
Boil fava beans (include liquid from the can) in saucepan, then lower heat and simmer. Mash and cook down until similar to the consistency of refried beans.
Add oil, cumin. Cook for 15 minutes over low heat. Add chili powder until it reaches desired spiciness.
Serve in bowls, garnishe'd with chopped tomatoes, onions, and peppers. To eat, use fresh bread to scoop.
We ate this for breakfast every day in Ethiopia. It is a traditional African/Muslim breakfast dish, and there are probably many variations, but this is the way its made in Addis Abeba.
Serves: 2
Preparation time: 30 minutes
i can't wait to try this! ive been looking for a ful beans recipe for so long!
Archived comment by: karen'ttrouble
Logged
Karenttrouble
Member
Offline
Posts: 10
Re: Ethiopian Ful
«
Reply #1 on:
June 05, 2007, 06:07:25 PM »
By demand of my housemates, I make this about twice a week lately! Sometimes I cut down on the oil and add hot and/or bell peppers
Logged
Ashley Griswold
Member
Offline
Posts: 16
Re: Ethiopian Ful
«
Reply #2 on:
July 26, 2007, 04:44:07 PM »
This sounds delicious, but I can't recall anyone carrying fava beans near where I live. Could I possibly substitute with something like lima beans?
Logged
secondbase
VegFriends Subscriber
Offline
Posts: 3280
hula hoops and cheap beer
Gender:
Re: Ethiopian Ful
«
Reply #3 on:
July 26, 2007, 05:42:25 PM »
Quote from: Ashley Griswold on July 26, 2007, 04:44:07 PM
This sounds delicious, but I can't recall anyone carrying fava beans near where I live. Could I possibly substitute with something like lima beans?
You can substitute with lime beans.
Logged
humboldt_honey
VegFriends Subscriber
Offline
Posts: 8944
stands up to rock stars
Gender:
Re: Ethiopian Ful
«
Reply #4 on:
July 28, 2007, 02:41:53 AM »
Quote from: Ashley Griswold on July 26, 2007, 04:44:07 PM
This sounds delicious, but I can't recall anyone carrying fava beans near where I live.
Middle Eastern grocery stores carry fava beans. If you see a sign in a store window that says they're halal, you'll likely find fresh and/or canned fava beans inside. There's no direct link, but the system hasn't failed me yet.
Logged
humboldt_honey
VegFriends Subscriber
Offline
Posts: 8944
stands up to rock stars
Gender:
Re: Ethiopian Ful
«
Reply #5 on:
July 28, 2007, 07:09:09 PM »
I didn't have chili powder so I used creole seasoning. It was okay. I think the beans taste better on their own than when obscured by onions. I might like it more next time if I put on fewer onions and add chopped avocado.
Logged
yoyolovesfood
Member
Offline
Posts: 12
Re: Ethiopian Ful
«
Reply #6 on:
June 19, 2008, 10:30:20 PM »
I loved this stuff. It was super easy and very filling! Thanks:)
Logged
SpringChickpea
Member
Offline
Posts: 7
I just washed that!
Gender:
Re: Ethiopian Ful
«
Reply #7 on:
June 21, 2008, 11:11:19 AM »
We really liked this - we were looking for something other than our usual breakfast granola this morning, and this really hit the spot. We didn't have any fava beans, so I used kidney beans instead. I think I will try it out with the fava beans as soon as I get some - yum!!!
Logged
Narcissus
Member
Offline
Posts: 411
Re: Ethiopian Ful
«
Reply #8 on:
November 13, 2008, 03:26:11 PM »
http://www.recipesecrets.net/forums/vegetarian-recipes/7649-ethiopian-ful.html
Logged
jessesmum
VegFriends Subscriber
Offline
Posts: 1166
Cookies!? Did someone say Cookies?
Gender:
Re: Ethiopian Ful
«
Reply #9 on:
November 13, 2008, 05:10:15 PM »
Quote from: Narcissus on November 13, 2008, 03:26:11 PM
http://www.recipesecrets.net/forums/vegetarian-recipes/7649-ethiopian-ful.html
I've come across another recipe that was word for word. I can't remember which one it is....let me think & it'll come to me.
However, this recipe was posted in July of 2005 & the one in your link was posted October of 2005...so it looks as if this recipe was plagerized.
Logged
jessesmum
VegFriends Subscriber
Offline
Posts: 1166
Cookies!? Did someone say Cookies?
Gender:
Re: Ethiopian Ful
«
Reply #10 on:
November 13, 2008, 05:15:24 PM »
I found it....
http://vegweb.com/index.php?topic=4898.0
http://www.recipeweb.info/recipes/620.html
Logged
Narcissus
Member
Offline
Posts: 411
Re: Ethiopian Ful
«
Reply #11 on:
December 07, 2008, 07:26:21 AM »
Quote from: jessesmum on November 13, 2008, 05:15:24 PM
I found it....
http://vegweb.com/index.php?topic=4898.0
http://www.recipeweb.info/recipes/620.html
Which one appears to be the original?
Logged
yabbitgirl
VegFriends Subscriber
Offline
Posts: 7884
The Voracious Verbivore of Vegweb
Gender:
Re: Ethiopian Ful
«
Reply #12 on:
April 11, 2009, 12:54:52 PM »
Quote from: Narcissus on December 07, 2008, 07:26:21 AM
Which one appears to be the original?
Tezza's VW recipe predates the Recipe Secrets entry by 4 months.
Logged
yabbitgirl
VegFriends Subscriber
Offline
Posts: 7884
The Voracious Verbivore of Vegweb
Gender:
Re: Ethiopian Ful
«
Reply #13 on:
April 12, 2009, 07:34:04 AM »
I made this for lunch, not breakfast, and I prefer rice to bread, but it's good. I boiled my own beans and sautéed part of the onion in the oil to give the beans more flavour. The contrast of the smooth beans and the crisp onion/cold, acid tomato is great.
Logged
isaytomatoes
Member
Offline
Posts: 170
Re: Ethiopian Ful
«
Reply #14 on:
August 11, 2009, 07:22:18 AM »
Would this normally be eaten with injera in Ethiopia or with rolls such as you describe?
Logged
Pages:
[
1
]
2
Print Page
Print Recipe
VegWeb.com
|
Recipes
|
Breakfast Recipes
|
Miscellaneous Breakfast Recipes
|
Ethiopian Ful
« previous
next »
Jump to:
Please select a destination:
-----------------------------
VegWeb Forums
-----------------------------
=> VegWeb-o-Rama
=> Happy Hour
=> Dine 'n' Dish
=> Cookbook Lab
=> Fasten Your Seatbelts
=> Lean, Mean Vegan Machine
=> Lovin' the Loot
=> What's New, Pussycat?
=> Sweet & Sour
=> Stroller Derby
=> Animal House
=> Hands-on Herbivore
=> Food Fight
=> Do Not Disturb
=> Datebook
=> The Kitchen Sink
-----------------------------
Recipes
-----------------------------
=> Appetizers
===> Batter-Fried Appetizers
===> Bruschetta
===> Croquettes
===> Garlic Bread
===> Kabobs
===> Lettuce Wraps
===> Meatlessballs
===> Naan
===> Roll-Ups
===> Samosas
===> Stuffed Vegetables
===> Spring Rolls
===> Wings
===> Wonton Rolls
===> Miscellaneous Appetizers
=> Beans and Legumes
===> Adzuki Beans
===> Assorted Beans
===> Baked Beans
===> Bean Sprouts
===> Beans and Rice
===> Black Beans
===> Black-Eyed Peas
===> Butter Beans
===> Chickpeas (Garbanzo Beans)
===> Dahl
===> Falafel
===> Kidney Beans
===> Lentils
===> Lima Beans
===> Navy/White Beans
===> Pinto Beans
===> Refried Beans
===> Split Peas
===> Miscellaneous Beans
=> Beverages
===> Cider
===> Cocktails and Other Alcoholic Drinks
===> Coffee
===> "Egg"nog
===> Juice and Punch
===> Hot Cocoa
===> Lemonade
===> Shakes and Smoothies
===> Tea
===> Cocktails (Non-Alcoholic)
===> Miscellaneous
=> Breads
===> Bagels
===> Banana Bread
===> Beer Bread
===> Biscuits, Rolls and Buns
===> Bread Machine Recipes
===> Bread with Miscellaneous Fruit
===> Cornbread
===> Dessert Bread
===> Muffins
===> Pumpkin Bread
===> Quick Breads
===> Rye Bread
===> Scones
===> Yeast Breads
===> Whole Wheat Bread
===> Zucchini Bread
===> Miscellaneous Breads
=> Breakfast Recipes
===> Breakfast Bars
===> Breakfast Burritos
===> Breakfast Potatoes
===> Cold Cereal
===> Tofu Scramble and "Egg"-type Recipes
===> French Toast
===> Granola
===> Hot Cereal
===> Pancakes
===> Waffles
===> Miscellaneous Breakfast Recipes
=> Burritos, Enchiladas, etc.
===> Burritos
===> Enchiladas
===> Fajitas
===> Quesadillas
===> Tacos
===> Tamales
===> Miscellaneous
=> Casseroles
===> Bean Casseroles
===> Eggplant Casseroles
===> Green Bean Casseroles
===> Mexican Casseroles
===> Pasta Casseroles
===> Potato Casseroles
===> Rice Casseroles
===> Thanksgiving Casseroles
===> Vegetable Casseroles
===> Miscellaneous Casseroles
=> Crock Pot / Slow Cooker Recipes
===> Beans
===> Chili
===> Soup
===> Stew
===> Miscellaneous Crock Pot / Slow Cooker Recipes
=> Desserts
===> Balls, Bars and Squares
===> Brownies
===> Cakes
===> Candy
===> "Cheese"cake
===> Cookies
===> Cupcakes
===> Frosting
===> Fruit
===> Fudge
===> "Ice Cream"
===> Mousse
===> Pies
===> Pudding
===> Sorbet
===> Shortbread
===> Yoghurt
===> Miscellaneous Desserts
=> Dinner Pies
===> Mexican Dinner Pies
===> Pot Pies
===> Quiches
===> Shepherds Pies
===> Miscellaneous Dinner Pies
=> Dips, Dressings and More
===> Dips
=====> Bean Dips
=====> Chutney
=====> Guacamole
=====> Hummus
=====> Salsa
=====> Spinach Dips
=====> Miscellaneous Dips
===> Salad Dressing
=====> Balsamic
=====> Caesar
=====> Fruit
=====> Garlic
=====> Herb
=====> Italian
=====> Mustard
=====> Ranch
=====> Red Pepper
=====> Tahini
=====> Vinaigrette
=====> Miscellaneous Salad Dressing
===> Gravy
===> Pesto
===> Sauces
=====> Alfredo Sauce
=====> Barbeque Sauce
=====> Cranberry Sauce
=====> Curry Sauce
=====> Fruit Sauce
=====> Hot Sauce
=====> Marinara Sauce
=====> Pasta Sauce
=====> Peanut Sauce
=====> Spaghetti Sauce
=====> Tahini
=====> Tomato Sauce
=====> Miscellaneous Sauces
===> Spreads
=====> Jelly and Jam
=====> Mayonnaise
=====> Pate
=====> Miscellaneous Spreads
===> Stuffing and Dressing
=> Events/Holidays
===> BBQs
===> Easter
===> Halloween
===> Hiking and Camping
===> Parties
===> Potlucks & Picnics
===> Thanksgiving
===> Valentine's Day
===> Wedding Receptions
===> Winter Holidays
=> Fat Free and Low Fat Recipes
===> Fat Free and Low Fat Breads
===> Fat Free and Low Fat Desserts and Snacks
===> Fat Free and Low Fat Hummus
===> Fat Free and Low Fat Muffins
===> Miscellaneous Fat Free and Low Fat Recipes
=> Fruit
===> Apples
===> Bananas
===> Blueberries
===> Cranberries
===> Grapes
===> Kiwi
===> Lemons
===> Mango
===> Oranges
===> Papaya
===> Peaches
===> Pineapples
===> Raspberries
===> Strawberries
===> Watermelon
===> Miscellaneous Fruit
=> Kid-Friendly Recipes
===> Fruit
===> Macaroni and "Cheese"
===> "Meats"
===> Vegetable Dishes
===> Sweets
===> Miscellaneous Kid-Friendly Recipes
=> Meat, Dairy and Egg Alternatives
===> Dairy Alternatives
=====> Cheese Alternatives
=====> Milk Alternatives
=====> Sour Cream Alternatives
===> Egg Alternatives
===> Meat Alternatives
=====> Bacon Alternatives
=====> Beef Alternatives
=====> Burger Alternatives
=====> Chicken Alternatives
=====> Seafood Alternatives
=====> Meatloaf Alternatives
=====> Meatball Alternatives
=====> Sausage Alternatives
=====> Turkey Alternatives
=====> Miscellaneous Meat Alternatives
=> Non-Food Recipes
===> Automotive Cleaners and Care
===> Air Fresheners and Deodorizers
===> Balms
===> Candles
===> Deodorants
===> For Baby
===> For the Bath
===> For the Face and Lips
===> For the Hair
===> Insect and Rodent Repellant
===> Household Cleaners
===> Lotions and Creams
===> Ointments
===> Perfumes and Colognes
===> Potpourri
===> Soap
===> Toothpaste
===> Miscellaneous Non-Food Recipes
=> Pasta
===> Angel Hair
===> Conchiglie, Cavatelli, Conchiglioni (Sea Shell Shapes)
===> Couscous
===> Farfalle (Bow Ties)
===> Fettucini
===> Lasagna
===> Linguini
===> Macaroni
===> Manicotti, Cannelloni (Tubes)
===> Noodles
===> Orzo
===> Pasta Dough
===> Pasta Primavera
===> Penne
===> Pesto Pasta
===> Rotini (Spirals)
===> Soba Noodles
===> Spaghetti
===> Ziti
===> Miscellaneous Pasta
=> Pizza
===> Fruit Pizza
===> Mexican Pizza
===> Mushroom Pizza
===> Pita Pizzas
===> Pizza Dough
===> Miscellaneous Pizza
=> Quick and Easy
===> Beany Beans
===> Fast Pasta
===> Hot & Cold Salads
===> Pronto Pizzas
===> Simple Sandwiches
===> Speedy Soups
===> Tempting Tofu
===> Vivacious Veggies
===> Miscellaneous Quick & Easy Recipes
=> Raw Food Recipes
===> Raw Appetizers
===> Raw Breakfasts
===> Raw "Cheese"
===> Raw Crackers, Crusts and Breads
===> Raw Condiments, Dressings and Sauces
===> Raw Desserts and Treats
===> Raw Fermented Foods
===> Raw Juice
===> Raw Main Dishes
===> Raw Mylks
===> Raw Salads
===> Raw Sandwiches and Wraps
===> Raw Shakes and Smoothies
===> Raw Side Dishes
===> Raw Soups
===> Miscellaneous Raw Food Recipes
=> Regional Recipes
===> African-American
===> Creole and Cajun
===> Chinese
===> Filipino
===> Greek
===> Indian
===> Indonesian
===> Japanese
===> Malaysian
===> Mexican
===> Peruvian
===> Slavic
===> Southern USA
===> Spanish
===> Thai
===> Vietnamese
===> Miscellaneous Regional Recipes
=> Rice and Other Grains
===> Barley
===> Basmati Rice
===> Brown Rice
===> Bulgur
===> Fried Rice
===> Jasmine Rice
===> Kamut®
===> Long Grain Rice
===> Millet
===> Paella
===> Pilaf
===> Quinoa
===> Rice Pudding
===> Risotto
===> Spanish Rice
===> Tabbouleh
===> White Rice
===> Wild Rice
===> Miscellaneous
=> Salads
===> Bean Salad
===> Caesar Salad
===> "Chicken" Salad
===> Coleslaw and Cabbage Salad
===> Cucumber Salad
===> Fruit Salad
===> Pasta Salad
===> Potato Salad
===> Spinach Salad
===> Taco Salad
===> Tofu Salad
===> Miscellaneous Salads
=> Sandwiches
===> Avocado Sandwiches
===> BBQ Sandwiches
===> "Cheese" Sandwiches
===> Cucumber Sandwiches
===> Peanut Butter and ?
===> Pita Sandwiches
===> Reuben Sandwiches
===> Sloppy Joes
===> Tempeh Sandwiches
===> Tofu Sandwiches
===> Veggie Sandwiches
===> Wraps
===> Miscellaneous Sandwiches
=> Snacks
===> Bean Snacks
===> Chips
===> Fruit Snacks
===> Granola and Trail Bars
===> Nachos
===> Nut Snacks
===> Miscellaneous Snacks
=> Soups, Chili and Stews
===> Bean Soup
===> Chili
===> Chowder
===> Fruit Soup
===> Gazpacho
===> Lentil Soup
===> Miso Soup
===> Mushroom Soup
===> Noodle Soup
===> Onion Soup
===> Pea Soup
===> Potato Soup
===> Soup Stock
===> Stew
===> Tomato Soup
===> Vegetable Soup
===> Miscellaneous Soup
=> Stirfry
===> Mixed Veggie Stirfry
===> Single Veggie Stirfry
===> Stirfry with Fruit
===> Stirfry with Meat Alternatives
===> Stirfry with Noodles
===> Stirfry with Tofu
===> Miscellaneous Stirfry
=> Tofu, Tempeh, Seitan and Textured Soy Protein
===> Seitan
===> Tempeh
===> Textured Soy Protein
===> Tofu
=====> BBQ Tofu
=====> Baked / Broiled Tofu
=====> Fried Tofu
=====> Tofu Burgers/Patties
=====> Miscellaneous Tofu Recipes
=> Various Veggies
===> Artichokes
===> Asparagus
===> Avocados
===> Beets
===> Bok Choy
===> Broccoli
===> Brussels Sprouts
===> Cabbage
===> Carrots
===> Cauliflower
===> Chard
===> Corn
===> Cucumbers
===> Eggplant
===> Garlic
===> Green Beans
===> Kale
===> Leeks
===> Mushrooms
===> Okra
===> Onions
===> Peppers
===> Pickles
===> Potatoes
===> Pumpkin
===> Spinach
===> Split Peas
===> Squash
===> Tomatoes
===> Yams and Sweet Potatoes
===> Zucchini
===> Miscellaneous Vegetables
=> Cookbook Recipes
===> 7 Minute Chef
===> Vegan
===> Vegan Success
===> Vegan World Fusion Cuisine
===> Vegetarian Soups for All Seasons
===> Vive le Vegan!
-----------------------------
Articles & Info
-----------------------------
=> Articles
-----------------------------
Coupons
-----------------------------
=> Coupons
-----------------------------
New Recipe Queue
-----------------------------
=> New Recipe Queue
Users Online
404 Guests, 35 Users (22 Hidden)
karap
,
summsf41
,
Users online with photos:
gillimcwilli
vegan
deviant
Pep
vegan
atsuko
vegan
soundsystem
vegan
fufuberry
vegan
Veggiehugger
vegan
theodamus
vegan
katzrule0916
vegan
evilday
vegan
underSARAH
vegan