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Vita-Mix 5200 & Super 5200

Vita-Mix Super 5200

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VegWeb.com  |  Recipes  |  Breakfast Recipes  |  Tofu Scramble and "Egg"-type Recipes  |  Tofu Scramble « previous next »
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Recipe submitted by Recipes from a Vegetarian Goddess by Karri Allrich karriannallrich@hotmail.com

Tofu Scramble

Ingredients (use vegan versions):

    2-3 Tablespoons extra virgin olive oil
    1 Vidalia (or sweet) onion, cut into chunks
    5 garlic cloves, minced
    1/2 teaspoon ground ginger
    1/2 teaspoon chili powder
    1/2 yellow bell pepper, seeded, chopped (green works well, too)
    1 cup sliced mushrooms (Porcini or shiitake work well)
    4 Roma (plum) tomatoes, chopped
    1 pound firm tofu, drained well, cut into bite size pieces
    2 Tablespoons wheat free Tamari sauce, or soy sauce
    freshly ground pepper, to taste
    fresh snipped chives
    4 fresh corn tortillas, warmed

Directions:

Heat the olive oil over medium heat in a large skillet and sauté the onion for 5 minutes until softened. Add the garlic and spices, stir, and cook 1 minute. Add the pepper and mushrooms, stir-frying until tender-crisp. Add the tomatoes and slices of tofu. Gently stir-fry for 3-4 minutes. Sprinkle with the tamari sauce and season with fresh pepper. Serve on a warm plate with a warm tortilla.

Nice additions for a hearty brunch: Serve with Spanish rice and black beans or a dollop of hummus tahini, Mesclun greens and sliced pears.

Serves: 4

Preparation time: less than 20 min.



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