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Recipe submitted by just something i threw together one night circe@beatdevice.com

Seasoned Butter Beans

Ingredients (use vegan versions):

    1 can of butter beans (drained)
    1-2tablespoon margarine
    salt
    pepper
    garlic powder
    onion powder
    dried parsley

Directions:

Put beans in a small saucepan, add margarine and seasonings (as much as you wish, to taste) and heat through.

I usually serve this as a side dish, as a less starchy substitute for potatoes or rice, but I am sure you could eat it as a main dish if you wish.

Serves: 2-4

Preparation time: 5 minutes

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These were great, I used olive oil instead of the vegan marg and threw in loads of different spices as i had no Onion powder. Next time I'll try tamari...i reckon this would be good mashed and spread on rice cakes too!

Archived comment by: dinocat

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Could someone tell me what butter beans are, are they lima beans. They sound nice as a side dish, would they be good with a little lemmon on them as well.

Archived comment by: nessa

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