Black Bean Salad

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Recipe submitted by doriagogo@yahoo.com

Black Bean Salad

Ingredients (use vegan versions):

2 LARGE CANS BLACK BEANS
1 CAN WHITE CORN
4 PLUM TOMATOES
1 MEDIUM RED ONION
1/2 GREEN PEPPER
HANDFUL FRESH CILANTRO OR 1/2 tablespoon DRIED CILANTRO
1/2 tablespoon SALT
1/4 CUP BALSAMIC VINEGAR
1 tablespoon OLIVE OIL
2 CHIPOTLE PEPPERS
1/2 tablespoon MINCED GARLIC

Directions:

1. DRAIN AND RINSE BLACK BEANS. 2. DRAIN WHITE CORN. 3. DICE RED ONION, GREEN PEPPER, CHIPOTLE PEPPERS, PLUM TOMATOES. 4. CHOP CILANTRO. 5. MIX TOGETHER. ADD SALT, OLIVE OIL, GARLIC AND VINEGAR. 6. CHILL, COVERED AT LEAST 4 HOURS.

Serves: 8

Preparation time: 1 HOUR

This is a tasty treat. It is one of those salads that tastes better the longer it sits.

Archived comment by: jeanine


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jessesmum

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Re: Black Bean Salad

« Reply #1 on: August 05, 2007, 09:06:55 AM »

We love this salad. This time around, I didn't add any tomatoes.
Delicious


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AliAli009

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Re: Black Bean Salad

« Reply #2 on: August 24, 2007, 11:21:49 AM »

This was delicious! I added some Tabasco sauce to make it a little spicier. So good!


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Jane M

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Jane M

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Re: Black Bean Salad

« Reply #3 on: February 24, 2009, 09:36:57 PM »

This was a very easy dish to throw together in the morning and then let sit until lunch. I used frozen black beans (cook up batches myself and freeze) and frozen corn....I just let them thaw...no cooking involved. I did do some subs....used lime juice instead of vinegar, used green onions instead of red, used roasted red pepper instead of green.....but this is one of those recipes that can be altered with no harm! I like my foods a bit spicey so I added some hot sauce too. Will make this again for sure.


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n9i5a

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Re: Black Bean Salad

« Reply #4 on: April 25, 2009, 08:02:26 PM »

I love this! It's so simple and delicious... I just made it for the second time, to bring on our first vegan picnic of the season!


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krysinsa

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Re: Black Bean Salad

« Reply #5 on: May 21, 2009, 05:08:41 PM »

LOVED this! So simple and quick to make, pop it in the fridge for a couple hours and it's done. Made it about three days ago for my partner and I and we are STILL eating the leftovers. I will most definitely be making this again and again! Smitten


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awnree1

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Re: Black Bean Salad

« Reply #6 on: May 31, 2009, 04:51:16 AM »

I make something very similar except for the vinegar, olive oil and salt (and I've never used the chipolte peppers and galic, but would be good).

In stead I mixed in a ranch dressing (vegan sour cream mixed with a ranch packet).
I also use it as a dip for chips!
Very nice and refreshing recipe!


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berryraw

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Re: Black Bean Salad

« Reply #7 on: May 31, 2009, 01:08:44 PM »

This salad is lovely and easy! I pretty much followed the recipe as written and it turned out great. It's a good thing to make a day ahead to take to parties or potlucks.


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