Recipes by Category All Recipes New Recipes Popular Recipes Vegan Food & Cooking Forum Recipe Photos Latest Recipe Reviews Submit Recipe
Search Members Forum Chat Room Member Blogs Member Photo Gallery Calendar My Profile and Settings My Messages
Links Directory New Links Hot Links Add a Link Modify a Link
 
 
 13,000+ Recipes
Forums
Everything
 
Advanced Search

Welcome Guest

Username:
Password:


Register for an account.
Forgot your password?

Vita-Mix 5200 & Super 5200

Vita-Mix Super 5200

Free Standard Shipping with code: 06-004229



My Recipe Box My Grocery List My Meal Planner
VegWeb.com  |  Recipes  |  Beans and Legumes  |  Chickpeas (Garbanzo Beans)  |  Channa Masala « previous next »
Pages: [1]
Current Rating: *** Select a rating:

This recipe has 1 photo.
View Photos
Add a photo to Channa Masala


Photo by kryskagan

Add to: Recipe Box | Grocery List | Meal Planner

Recipe submitted by ashriley@ucdavis.edu

Channa Masala

Ingredients (use vegan versions):

    a can of garbanzo beans or a cup and a half of some other cooked bean or lentil
    a yellow onion
    about a 2 inch piece of fresh ginger
    a few cloves of garlic
    cumin
    coriander (the powdered spice, not
    curry powder, maybe
    chili powder
    a diced up jalapeno or two turmeric
    garam masala

Directions:

This is so easy:

Puree the onion, ginger, and garlic in a blender until its liquid.  While you're doing this, heat up some oil or margarine in a frying pan and throw all the spices except the garam masala in.

Throw the jalapenos into the hot pan.

Pour the puree into the pan and cook for 15 minutes or so until it gets darker and tastes cooked.  The onion paste is pretty potent, so taste to make sure the cooked stuff doesn't burn the hair off your tongue.

Throw in the can of garbanzos or whatever you're using and cook, covered, until the sauce reduces and sticks to the beans really good.

Serve over rice, garnishe'd with cilantro if you want.

Serves: about 3

Preparation time: 30 minutes


Not necessary to puree onion, oil and spice mixture.  If it is chopped fine, it still works. I don't have a blender and I tried it without. Good!!!!

Archived comment by: alice
how much of each of the spices do you use?

Archived comment by: buttercup104

Logged
Pages: [1]
VegWeb.com  |  Recipes  |  Beans and Legumes  |  Chickpeas (Garbanzo Beans)  |  Channa Masala « previous next »
    Jump to:  



    Users Online

    364 Guests, 25 Users (10 Hidden)


    Users online with photos:

    laurenlovesgoodies
    lacto-vegetarian

    lotus42
    vegan

    ZiLg0

    VestaTuran

    faunablues
    vegan

    shelloid
    vegan

    nmpixie
    vegan

    veggydog
    vegan

    VeganSapien
    vegan

    erourke
    vegan

    Lobezen
    vegan

    moderndisaster
    ovo-lacto vegetarian

    little2ant
    vegan

    karmakarma
    vegan

    MamaLo
    lacto-vegetarian