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Recipe submitted by izzys.momma, 10/22/09

Rainbow Stir Fry

Ingredients (use vegan versions):

    1 bunch of kale (about a large handful of stems)
    1 medium onion or 2 shallots, thinly sliced
    1 clove garlic, minced
    1 to 2 teaspoons crushed red pepper flakes, to taste
    1/2 yellow bell pepper, cut into thin strips
    1/2 red bell pepper, cut into thin strips
    2 medium carrots, shredded or very thinly sliced
    1/3 cup dry roasted slivered almonds
    2 tablespoons sesame oil

Directions:

1) Wash the kale and tear it into bite sized pieces, avoiding the tough stem.

2) Heat sesame oil in pan over med-high heat. Add garlic, red pepper flakes and onion and saute for 2 minutes. Add bell pepper to the pan and saute for 2 minutes. Add kale to the pan and saute for 4 minutes. Add carrots to the pan and saute for 2 minutes.

3) Top with almonds.

I serve with brown rice for a heartier meal.

Source of recipe: This recipe is a modification of "Super Sauteed Kale": http://vegweb.com/index.php?topic=13845.0

Makes: 2 to 3 servings, Preparation time: 10 minutes, Cooking time: 10 minutes