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VegWeb.com  |  Recipes  |  Regional Recipes  |  African-American  |  Greens and Beans African-style Stew « previous next »
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Recipe submitted by SheLovesCoconut

Greens and Beans African-style Stew

Ingredients (use vegan versions):

    1 can black eyed peas
    1 can small red beans
    1 bunch collard greens
    1 large can of yams (save the syrup)
    1 16 oz can of tomato sauce
    1 onion, finely chopped
    dash cayenne pepper
    bit of curry powder/ paste (optional)
    4 or so tablespoons peanut butter

Directions:

Saute the onions in olive oil in a heavy skillet until they are translucent. Scoop the peanut butter (I'd say four or so tablespoons is reasonable, but I'm sure you could use less and it would be fine) into the pan. Mix in the tomato sauce and about half the syrup from the
can of yams. Mix in the cayenne and curry powder if you plan to use them. Stir the sauce, making sure to break up the peanut butter globs. As the sauce seems to be heating up, put the collard greens into the skillet. Keep heating the greens until they are somewhat soft. Then add the yams and both cans of beans. Stir until everything is well coated with sauce and the flavor seems delicious! It's nice to serve this dish over rice or the grain of your choice.

Makes: 4-6 servings, Preparation time: 10 minutes, Cooking time: 15 minutes

Preparation time: about 15 minutes

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rasji
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« Reply #1 on: July 19, 2009, 11:35:49 AM »

sounds delish!  Gonna do it right now.
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rasji
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« Reply #2 on: July 19, 2009, 12:40:49 PM »

It's amazing!  Serving with corn bread and baked beets, yum!
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VegWeb.com  |  Recipes  |  Regional Recipes  |  African-American  |  Greens and Beans African-style Stew « previous next »
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