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Recipe submitted by Mirsada

Banana Milk

Ingredients (use vegan versions):

    3 ripe bananas (peeled and frozen ripe)
    4 cups water
    3 dates, chopped
    4 ice cubes (optional)

Directions:

1. Add all ingredients in blender and blend well.

This recipe is very easy and can be adjusted to your liking. Want more of a smoothie use the ice, want more of a milk like consistancy don't use
ice. I have used vanilla in the past.

Serves: 4, Preparation time: 5 mins