This recipe has 1 photo. View Photos Add a photo to Oatmeal Protein Bars Photo by Mitupogo

Add to: Recipe Box | Grocery List | Meal Planner

Recipe submitted by nynnie, 04/23/09

Oatmeal Protein Bars

Ingredients (use vegan versions):

    3 cups oats
    8 servings protein substitute
    12 tablespoons peanut butter (or your favourite nut butter, I like almond)
    1.5 cups milk substitute
    substitute equal to 2 egg whites
    2 teaspoons baking powder
    1/2 teaspoon salt

Directions:

Combine the above ingredients and put in a greased 9" x 9" pan. Bake at 350 degrees Fahrenheit for 35 minutes. When they are cool, put them in the fridge or they will go moldy in a few days.

Calories:275
Protein:27g
Carbs:21g
Fat:11g

Note: I haven't made them myself yet, and my friend makes these with real eggs and cow's milk, and I'm curious to see if the vegan options are good. Really just posting this so I don't forget to try it!

Source of recipe: Got this from a friend.

Makes: 11 bars, Preparation time: 5 minutes, Cooking time: 35 minutes