Dinosaur Legs (Tofu Nuggets)

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Recipe submitted by incwolf, 04/22/09

Dinosaur Legs (Tofu Nuggets)

Ingredients (use vegan versions):

1 block regular extra firm tofu
1 cup oat flour
1/2 cup soy milk
1/2 tablespoon soy sauce
1 tablespoon olive oil
1/2 teaspoon soy sauce
1 1/2 teaspoon onion powder
1 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon ground thyme
1 teaspoon corn starch
1/4 teaspoon baking soda

Directions:

Use blender/coffee grinder to grind rolled oats into flour.

Mash all ingredients together with potato masher, form into 10-12 patties.

Bake on oiled baking sheet at 375 degrees Fahrenheit for 12 minutes, flip and bake an additional 10-12 minutes.

Serve with sweet mustard, BBQ or teriyaki dipping sauce.

Makes: 4-8 servings, Preparation time: 15 minutes, Cooking time: 22-24 minutes


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CrumbledCookie

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Re: Dinosaur Legs (Tofu Nuggets)

« Reply #1 on: October 25, 2009, 12:55:34 PM »

These came out AMAAAZING, my son and I ate all of them. I had put some of the mixture away in fridge for later but after we ate our nuggets we still craved more so I ended up going in and making the rest. Half of them I made with panko flakes and the other half just as you posted. This is our new favorite snack.

For a dip, I found a recipe on here and just changed it a bit..
In a small pan put 1 tbsp apple cider vinegar
4 tbsp water
1/2 tsp dry mustard also I added 1 tsp arrowroot powder to thicken the sauce
1 tbsp miso added after you have warmed up the above ingredients and removed from heat, constantly stir until combined.

yummy tofu nuggets.jpg (298.38 KB, 1555x1110 - viewed 29 times.)
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deanna4veg

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Re: Dinosaur Legs (Tofu Nuggets)

« Reply #2 on: October 27, 2009, 06:25:05 PM »

These are great! Very fast and easy to make Cool

Only change I made was using hemp milk and I had to leave it in the oven for a few extra minutes. I will be making these often!


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PandaManda

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Re: Dinosaur Legs (Tofu Nuggets)

« Reply #3 on: November 08, 2009, 10:27:56 PM »

Fantastic! Made in bulk for my co-op of 30, and they turned out excellent! They were a little bland for us, but with the right toppings they were GREAT! Made for excellent leftovers, too. A little tweaking to give these bad boys a kick and you have a great, easy recipe.


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