Recipes by Category All Recipes New Recipes Popular Recipes Vegan Food & Cooking Forum Recipe Photos Latest Recipe Reviews Submit Recipe
Search Members Forum Chat Room Member Blogs Member Photo Gallery Calendar My Profile and Settings My Messages
Links Directory New Links Hot Links Add a Link Modify a Link
 
 
 13,000+ Recipes
Forums
Everything
 
Advanced Search

Welcome Guest

Username:
Password:


Register for an account.
Forgot your password?

Vita-Mix 5200 & Super 5200

Vita-Mix Super 5200

Free Standard Shipping with code: 06-004229



My Recipe Box My Grocery List My Meal Planner
VegWeb.com  |  Recipes  |  Salads  |  Coleslaw and Cabbage Salad  |  Creamy Cashew Coleslaw « previous next »
Pages: [1]
Current Rating: **** Select a rating:

This recipe has 4 photos.
View Photos
Add a photo to Creamy Cashew Coleslaw


Photo by amymylove


Photo by moonkeymama


Photo by Heliamphora


Photo by Heliamphora

Add to: Recipe Box | Grocery List | Meal Planner

Recipe submitted by Heliamphora, 04/04/09

Creamy Cashew Coleslaw

Ingredients (use vegan versions):

    1/4 large cabbage
    50g sliced almonds
    about 2 cups shredded green/white vegetables of choice - zucchini, fennel, green bell pepper, snow peas, sprouted mung beans, kohlrabi, etc.
    1 green Thai chilli (optional)
    a few sprigs mint/parsley/coriander
    Dressing:
    3/4 cup raw cashews
    juice of 1-2 lemons
    1 tablespoon agave syrup (or similar sweetener)
    1 teaspoon vegan Dijon mustard
    1 teaspoon wholegrain mustard

Directions:

Lightly toast the almonds in a dry pan. Finely shred the cabbage and other vegetables. Finely chop the fresh herbs. Put them into a large mixing bowl.

In a blender, process the cashews with the lemon juice and agave until completely smooth (adding a small splash of water if necessary). Combine with the mustards, then toss the dressing with the salad. Serve.

Note: I like to keep my coleslaw all green and white, 'cause it's pretty, but feel free to play with the colours by using other vegetables! Smiley

Source of recipe: I invented this delicious dressing as an alternative to icky mayo!

Makes: 4-6 servings, Preparation time: 20 minutes

Logged
moonkeymama
Member

Offline Offline

Posts: 295


the media isn't fooling me

Gender: Female
View Profile Personal Message (Offline)
« Reply #1 on: May 20, 2009, 06:12:14 PM »

Yummy!!  My toddler (going through a refusal to eat raw veggies besides carrots phase right now) just inhaled a whole bowl of it, happily crunching the cabbage away!  Thanks so much for this recipe.

I made a few substitutions based on what I had - apple cider vinegar instead of lemon juice and vegenaise instead of the mustards.  Because I added extra veggies (with lots of great colors!) I needed more of the cashew dressing.  I also omitted the almonds and added sesame seeds to the cashew mixture.  Red and green cabbage, zucchini, green onion, carrot were the veggies I used.  Ooh, also I added about a teaspoon of Bragg's.

I'm going to make lettuce wraps later with tofu, avocado sprouts and this coleslaw!  Yum yum yum!!
Logged
amymylove
VegFriends Subscriber

Offline Offline

Posts: 889


luvs chihuhuas <3

Gender: Female
View Profile Personal Message (Offline)
« Reply #2 on: July 29, 2009, 09:50:56 AM »

This was pretty good... I followed moonkeymama's suggestions since I'm not the biggest fan of lemon... the dressing turned out really rich but was still good... I added english cucumbers to the mix... yum
Logged
Pages: [1]
VegWeb.com  |  Recipes  |  Salads  |  Coleslaw and Cabbage Salad  |  Creamy Cashew Coleslaw « previous next »
    Jump to:  



    Users Online

    196 Guests, 16 Users (10 Hidden)


    Users online with photos:

    sproutmuncher
    vegan

    NewShoes522
    ovo-vegetarian

    KPmustluvcats
    vegan

    nicoli-oli
    vegan

    faylinameir
    vegan

    furrysgirl
    vegan



    http://www.veganessentials.com