Add to: Recipe Box | Grocery List | Meal PlannerRecipe submitted by
_algae_, 01/19/09
Tofu Spinach QuicheIngredients (use vegan versions): 1 pie crust- use a frozen one or make one with your favorite recipe
about 5 oz/ half a package of cheddar soy cheese- Follow Your Heart brand works great
2 cups chopped frozen spinach, cooked and drained
1 medium onion, chopped
4-5 cloves garlic, minced
1 10-oz package firm silken tofu
1/4 cup tahini
2 tablespoons soy sauce
1 tablespoon white miso
4 scallions, chopped
olive oil
pepper and paprika to taste
Directions:Preheat oven to 350 degrees F.
1. Saute onions and garlic in olive oil.
2. In a blender, mix together tofu, tahini, soy sauce, and miso.
3. Mix the onions, tofu mixture, spinach, and scallions together in a bowl.
4. Grate the soy cheese and add most of that to the mixture as well, reserving a little bit for the top of the quiche.
5. Add pepper and paprika to taste. A few dashes of each should be good.
6. Spread the mixture evenly in the pie crust. Sprinkle remaining soy cheese on top.
7. Bake in 350 degree oven for one hour.
Enjoy!!
Source of recipe: I ate some quiche at Linda's Organic Kitchen and Market in Queens, NY and it was so delicious that I decided to try making my own, using the ingredients listed.
Makes: 1 quiche, Preparation time: 30 minutes, Cooking time: 1 hour
