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Chickpea Burgers
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Recipe submitted by
veganfox
, 12/10/08
Chickpea Burgers
Ingredients (use
vegan versions
):
2 tablespoons olive oil
1 1/2 cup onions, minced
3 cloves garlic, minced
1 teaspoon ground curry
1 cup carrot, finely chopped
1 3/4 cup cooked and drained chickpeas
1 1/2 tablespoons tahini or peanut butter
1/4 cup parsley, minced
1/3 cup chick pea or white flour
1/2 teaspoon baking soda
1 teaspoon salt
juice from 1/2 lemon
Directions:
Heat 1 tablespoon of oil and sauté the onions over medium heat, stirring frequently, until they soften, about 5 minutes. Add the garlic, cumin, and carrot and sauté for two more minutes.
Transfer to large bowl or food processor and add the chickpeas. Mash or process until mushy. Stir in tahini and parsley.
Combine the flour, baking soda, and salt in the small bowl, then stir into chickpeas.
Flour your hands, shape mixture into four patties, and dust them with flour.
Fry in 1 tablespoon oil over medium-low heat for 1 minute, until just beginning to brown. Flip, fry 2 minutes, flip again, and fry 1 one minute (2 minutes total per side). Splash with a bit of lemon juice and serve. These are wonderful topped with hummus or baba ganouj.
Makes: 4 burgers, Preparation time: 10 minutes, Cooking time: 10 minutes
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charming
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Posts: 2
Re: Chickpea Burgers
«
Reply #1 on:
February 09, 2009, 08:34:15 PM »
can i use whole wheat flour? That's what I have in the house right now.
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Xylia
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Re: Chickpea Burgers
«
Reply #2 on:
February 12, 2009, 09:27:56 PM »
This is nice and easy. I put everything in the food processor even the carrots and the cooked onion. I did add a little egg substitute to bind it together.
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lynmel
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Re: Chickpea Burgers
«
Reply #3 on:
February 20, 2009, 08:50:02 PM »
Quite good--I used the peanut butter version as I didn't have any tahini on hand...at first I thought the PB flavor was too much, but it grew on me and by the time I finished, I wanted more! Once I had the beans and veggies pureed I just threw the dry ingredients right into the food processor, too, and that worked fine. The burgers held together quite well--no need for any kind of binder.
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vegjess
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Posts: 4
Re: Chickpea Burgers
«
Reply #4 on:
March 20, 2009, 01:20:23 PM »
ok. so these are really really tasty. and they almost remind me of falaffels.
but one thing. i dont know if i made them too big or what mine burgers were soft. even after the frying.
maybe not enough flour? idk any suggestions?
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livinlearn
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Once Bitten, But Never Shy
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Re: Chickpea Burgers
«
Reply #5 on:
April 17, 2009, 08:03:32 AM »
Oh boy I want to try this recipe so bad! Now with the chickpea flour... can I buy that or how would I go about making it? If I have a coffee gringer could I just take some dry chickpea's and make it that way?
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yabbitgirl
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Re: Chickpea Burgers
«
Reply #6 on:
April 17, 2009, 09:46:35 AM »
Chickpea or "gram" flour is available at any Asian supermarket and often from healthfood stores. Grinding chickpeas in a home grinder will burn out the motor. Ask me how I know this...
unless you have something huge like a Vitamix or other power machine. Where I live, gram flour is stonkingly cheap anyway.
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livinlearn
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Re: Chickpea Burgers
«
Reply #7 on:
April 17, 2009, 03:47:58 PM »
Quote from: yabbitgirl on April 17, 2009, 09:46:35 AM
Chickpea or "gram" flour is available at any Asian supermarket and often from healthfood stores. Grinding chickpeas in a home grinder will burn out the motor. Ask me how I know this...
unless you have something huge like a Vitamix or other power machine. Where I live, gram flour is stonkingly cheap anyway.
Oh geeze, thank you. My mom would have killed me if I broke her coffee grinder.
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berryraw
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Re: Chickpea Burgers
«
Reply #8 on:
September 29, 2009, 06:50:48 PM »
These are DELICIOUS! The ingredients and directions were easy to follow except for saying curry powder one place and cumin in another, so I just used them both. Substituted cilantro for the parsley and chose the peanut butter option. I made the batter yesterday and put it in the fridge until this evening. The patties stayed together nicely. A really awesome burger, great topped with some sweet chili sauce!
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lacvegan
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Re: Chickpea Burgers
«
Reply #9 on:
September 29, 2009, 09:17:45 PM »
Loved these!! I made the Tahini version and subbed whole wheat pastry flour and about 1 TBS dried parsley b/c that's what I had in the kitchen. Turned out great!!
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eponine254
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Posts: 21
im in ur hofgarden, drinking ur coffeez.
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Re: Chickpea Burgers
«
Reply #10 on:
September 30, 2009, 12:33:12 PM »
These are so good! I used curry powder, not cumin, and chucked in some coriander as well. I also replaced the parsley with fresh coriander. I didn't measure very carefully, which maybe explains why I ended up with about 6 large, rather mushy patties. They were totally delicious, but not exactly patty-shaped! Luckily, I'm not fussy. as long as they taste good - which they do!
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erinmonster5
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Re: Chickpea Burgers
«
Reply #11 on:
October 05, 2009, 10:52:56 AM »
These were great! I followed the recipe exactly, but cooked them on a griddle instead on in a frying pan. I was afraid they were going to stay mushy in the middle, like most bean burgers do, but they worked out pretty well on the griddle. I also let them sit for a while after they were cooked - that may have helped.
I will definitely make them again - and try different toppings!
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