Happy Breakfast
1 cup plain soy yoghurt
1 small apple (Galas work wonders)
1 carrot (washed, peel on, organic if possible)
1 teaspoon fruit juice (black cherry, cranberry, apple, whatever)
small handful raisins or other dried fruit (optional)
cinnamon (optional)
Plop the yoghurt into a small bowl and set aside.
Chop the apple up into tiny bite sized pieces, and do the same with the carrot. Put the carrot and the apple into a NON-STICK cooking pan and turn the heat on to medium. Let the carrot and apple warm, and move them around a bit to make sure they don't burn. After a minute of two on the heat, pour the juice down on top of the apple and carrot pieces to de-glaze them a bit and give some leeway to cook a little longer without burning.
Using a wooden spoon or other spoon-like device, still the carrots and apple around in the juice until it is completely absorbed and they have turned golden around the edges.
Pour the apple/carrot mixture down on top of the yoghurt, and sprinkle on the raisins and cinnamon
Enjoy!
SO HOW'D IT GO?
Nice way to jazz up your yogurt without paying for the fancy flavors! And quick!