Raw PB and Banana Wrap

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Recipe submitted by -shea-, 09/04/08

Raw PB and Banana Wrap

Ingredients (use vegan versions):

   1 leaf lettuce
   1 banana, to your preferred ripeness
   1 tablespoon raw nut butter of your choice
   1 teaspoon raw flax seed (optional)

Directions:

Rinse off lettuce leaf and dry.

Spread nut butter on leaf.

Sprinkle with flax seed or whatever you have sitting around.

Wrap banana in lettuce leaf.

I thought lettuce would taste bad with banana, but you can't really taste it, and it adds a fresh crunch along with the flax seeds.

Serves: 1

Preparation time: 1 minute


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Capture

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Re: Raw PB and Banana Wrap

« Reply #1 on: December 28, 2008, 10:47:29 PM »

Monkey sandwich!!! These are so yummy! it seems like an unusual combo--but I swear by it--also, you should smooch in dates or replace the PB for them--that is extra yummy too!!!!


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-shea-

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Re: Raw PB and Banana Wrap

« Reply #2 on: December 28, 2008, 11:30:43 PM »

Wow, that sounds great! I'll definitely try that Capture!


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baypuppy

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Re: Raw PB and Banana Wrap

« Reply #3 on: January 11, 2009, 11:52:40 AM »

this is so fun and creative. as capture suggested, i think there are a TON of fun ways you can put this together for a sandwich.


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