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VegWeb.com  |  Recipes  |  Breads  |  Muffins  |  Health Freak Lemon Muffins « previous next »
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Recipe submitted by Sea_of_Green, 03/10/08

Health Freak Lemon Muffins

Ingredients (use vegan versions):

    1 cup whole wheat, spelt, or other flour
    1/4 cup all purpose flour
    3/4 cut oat bran
    1/2 cup sugar
    1 teaspoon baking soda
    1 teaspoon baking powder
    1/2 teaspoon salt (optional, I never use it)
    1/4 cup poppy seeds (optional)
    3/4 cup soymilk
    2 egg substitutes
    1/4 cup vegan margarine
    5 Tablespoons lemon juice (personally I like a strong lemony flavor. This is up to you.)
    2 teaspoon grated lemon peel (again, more or less)

Directions:

Preheat oven to 350 degrees Fahrenheit.

In a large bowl, mix flour, sugar, baking soda, baking powder, salt, and poppy seeds. Prepare egg substitute as directed, and add the egg substitute along with the rest of the wet ingredients to the dry mixture. Mix!

Pour into muffin tins or a lightly oiled muffin pan and bake for 10-12 minutes.

these aren't so much a "Health freak" muffin as they are ones that just use better flours than most do.

Serves: about 15 regular sized muffins

Preparation time: 15 minutes

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oktokrewl
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« Reply #1 on: April 05, 2008, 04:46:21 PM »

ohhh man these are good..  Smitten

i didnt have wheat flour but i did have a bunch of ground oatmeal (basically oat flour) so i used 1 cup oat flour, 3/4 cup white flour and 1/4 cup wheat germ

also, i had a bunch of soursop pulp that needed using and since it tastes like lemon-pineapple i used that instead of soymilk and for the liquid of the eggs

i used 1 teaspoon baking powder and 1 tablespoon cornstarch for the eggs and i used coconut oil instead of margarine

and i love lemon flavor too so i used 5! teaspoons of zest (hey you said more or less hehe) and the full 5 tablespoons of juice and a little more than 1/4 cup of poppy seeds (cuz who wouldnt use poppy seeds?.. they are so good!).. oh and i added a little vanilla to it too, since i didnt use soymilk

but man are these good.. fluffy lemony heaven, basically.. thanks for an awesome recipe!  w00t
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oktokrewl
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« Reply #2 on: April 05, 2008, 04:59:37 PM »

oh i forgot a couple things hehe.. i was so caught up in how delicious these are..

i had to cook them for a little bit longer than 12 mins (prolly around 18) but i only have a toaster oven, and i did use soursop instead of soymilk, so that could be it..

also, you were spot on when you said it makes 15 muffins.. cuz it makes exactly 15 muffins  Thumbs Up
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