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VegWeb.com  |  Recipes  |  Various Veggies  |  Squash  |  Acorn Squash Fries (Baked) « previous next »
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Recipe submitted by propinecone, 10/23/07

Acorn Squash Fries (Baked)

Ingredients (use vegan versions):

    1 acorn squash
    sea salt
    cooking spray

Directions:

Preheat your oven to 425 degrees.

Use a vegetable peeler and peel the squash.  Cut it in half and scoop out all the seeds.  Slice up the squash into 1/2 inch thick-ish slices, Slice them again if you want them in a more fry-style shape.

Spray a cookie sheet with non-stick spray, put the squash on the pan and sprinkle with the salt.

Bake for 35-40 minutes or till they get a lil browned.

These ended up tasting allot like regular potato fries, not all sweet like sweet potato fries.  My roommates and I really liked them allot and they went great with ketchup and also with a dip recipe that I have on this site that's pretty much half Veganaise, half ketchup and some fajita seasoning.  Yay for simple and yummy recipes!  (that are actually good for you)

Serves: 2

Preparation time: 45 minutes

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SaraMonster
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meep.

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« Reply #1 on: September 21, 2009, 05:19:44 PM »

These were quite good, they tasted like a combination between regular and sweet potato fries. I might add some chili or garlic powder next time to jazz up the flavor a bit. Thanks for the recipe! Smiley
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DalVeg
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« Reply #2 on: October 05, 2009, 10:11:59 AM »

Made these last night.  AMAZING.  My new "french fry" of choice.
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RedHedM
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Please be patient....learning how to cook!

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« Reply #3 on: October 27, 2009, 05:43:39 PM »

I make these when I can find delicata squash since they just need to be peeled and then are basically already thin enough to make nice eady fry shapes.  I could eat them all myself (and have).
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just_fair
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« Reply #4 on: October 28, 2009, 07:25:34 AM »

I make these with butternut squash all the time! they are so amazing! try them with cinnamon and brown sugar
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Animaluver
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« Reply #5 on: October 30, 2009, 01:39:47 PM »

Pretty tasty, but how did you all cut and peel the acorn squash? I found it EXTREMELY difficult. I couldnt' peel off all the skin due to the shape. Any suggestions?
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just_fair
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« Reply #6 on: November 06, 2009, 09:44:20 PM »

i just eat the skin...at least the skin on butternut and pumpkin...if they are cooked long enough, it's totally chewable
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