VegWeb.com
Recipes
Forums
Articles
Coupons
Links
Thanksgiving
Recipes by Category
All Recipes
New Recipes
Popular Recipes
Vegan Food & Cooking Forum
Recipe Photos
Latest Recipe Reviews
Submit Recipe
Search Members
Forum
Chat Room
Member Blogs
Member Photo Gallery
Calendar
My Profile and Settings
My Messages
Links Directory
New Links
Hot Links
Add a Link
Modify a Link
13,000+ Recipes
Forums
Everything
Advanced Search
Welcome Guest
Username:
Password:
1 Hour
1 Day
1 Week
1 Month
Forever
Register for an account.
Forgot your password?
General Tao's Tofu
Photo by
ewwphoria
Sign up for our FREE Weekly Newsletter
Vita-Mix Super 5200
Free Standard Shipping with code: 06-004229
Veggie Places
Vegetarian Restaurants and Hotel Guide
VegWeb.com
|
Recipes
|
Appetizers
|
Meatlessballs
|
TVP Meetballs
« previous
next »
Pages:
[
1
]
2
Print Page
Print Recipe
Current Rating:
Select a rating:
0
1
2
3
4
5
This recipe has 5 photos.
View Photos
Add a photo to TVP Meetballs
Photo by
L2Baker
Photo by
Schmiggle
Photo by
Schmiggle
Photo by
nhyhsh
Photo by
JoniMarie
Add to:
Recipe Box
|
Grocery List
|
Meal Planner
Recipe submitted by
JoniMarie
, 09/03/07
TVP Meetballs
Ingredients (use
vegan versions
):
2 cups dry textured soy protein granules
1 3/4 cups veggie broth (or 1 veg bouillon cube dissolved in water)
1 med yellow onion, minced
2 cloves garlic, minced
2 tablespoons olive oil
1/2 cup vital wheat gluten flour
1 tablespoon Tamari or soy sauce
1/2 teaspoon fresh cracked black pepper
1/2 teaspoon oregano
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
additional oil for frying
Directions:
This recipe was submitted by Joni Marie Newman, author of Cozy Inside, published by the Newman Press. See
http://www.cozyinside.com
for more recipes.
Reconstitute textured soy protein granules by placing them in a microwave safe bowl, pouring the broth over the granules, covering tightly with plastic wrap and placing them in the microwave for 5-6 minutes. Alternatively, you can pour boiling broth over the dry granules, cover and let sit for 10 minutes.
In a skillet, saute the onions and garlic in olive oil until translucent and fragrant. About 5-7 minutes. Remove from heat mix in the flour, Tamari and all of the spices. Let sit until cool enough to handle.
With your hands, form balls about 1 1/2 inches in diameter. Use a lot of pressure when forming your balls, tee-hee, you don’t want them to fall apart. Lightly fry them in a small amount of oil, rolling them around in the pan to brown on all sides.
Serves: 20 balls
Preparation time: 20 min
Logged
dodo
VegFriends Subscriber
Offline
Posts: 79
Be the difference!
Gender:
Re: TVP Meetballs
«
Reply #1 on:
September 08, 2007, 05:52:54 PM »
i shall be trying these, they sound very similar to somthing i do with a secret recipe that i cannot divulge under penalty of death here, but i shall let oyu know how the meatballs turn out (salivating already)
Logged
LeprechaunGirl
Member
Offline
Posts: 35
Vegangsta
Gender:
Re: TVP Meetballs
«
Reply #2 on:
November 16, 2007, 06:43:11 PM »
Geez that picture is tantalizing.. I don't know what two of those ingredients are though..
Logged
nhyhsh
Member
Offline
Posts: 97
You Are What You Eat!!!
Gender:
Re: TVP Meetballs
«
Reply #3 on:
December 18, 2007, 12:23:04 AM »
These are gooooood. I had them with spaghetti( with homemade roasted garlic, onion sauce). Everyone loved them. I made a few changes. I used a no-beef stock to reconstitute my tvp in rather that vegetable broth. I had to add almost 1/2 cup of flour to the mixture to get the balls to stick. Aldo with my first batch I put them in the grease too early and the mushed up. The second time I waited and they stayed in tact I have pictures! Good Recipe!!!
Logged
kirstenmarie
Member
Offline
Posts: 19
Gender:
Re: TVP Meetballs
«
Reply #4 on:
February 15, 2008, 06:07:38 PM »
Awesome! I made these for the first time last night, and put them in a mushroom stroganoff. I left out the onion because my dear husband can't stand the things, and substituted three small, grated carrots, which I sauteed with the garlic. Some of the larger "meatballs" were a little bit crumbly, but that just made them lighter and more delicious. Tonight, I'm going to make them again with fennel seeds and crushed red pepper, and use them in calzones.
Logged
Cephi
Member
Offline
Posts: 438
Gender:
Re: TVP Meetballs
«
Reply #5 on:
February 24, 2008, 02:51:14 PM »
These are DELICIOUS. Oh man, more than once I grabbed one out of the fridge to eat cold, by itself. They're very flavorful. Several of mine fell apart when I put them in my spaghetti sauce, but wow, upon tasting it I sure DID NOT CARE. I bet they'd freeze well too. Mine kept well in the fridge for a week; probably would have kept longer had I not nommed them.
One stupid mistake I made was to put the spices and gluten together in a bowl ahead of time -- which was fine -- but I also put the soy sauce in there. The soy sauce caused a little ball of gluten to develop that would not easily come apart and distribute nicely into the TVP. I added a spoonful or two of gluten to compensate. Not sure if they'd hold together more nicely if I hadn't done this. This is one of those recipes I plan on using to wow my omni friends and family.
Logged
Schmiggle
Member
Offline
Posts: 57
Gender:
Re: TVP Meetballs
«
Reply #6 on:
March 05, 2008, 06:03:53 PM »
these were awesome...I ate them with some spaghetti sauce on top and I can tell that they would make an awesome meetball sandwich. I pretty much followed the recipe except I added a few shakes of italian seasoning to give them some more zing. They held together alright, but I'm sure they'd fall apart if you mixed them in with spaghetti and sauce. I think next time I might try to grind my TVP up a little bit so the pieces will bind together more. they were quick and delicious and I can't wait to make them again.
Logged
Allychristine
VegFriends Subscriber
Offline
Posts: 10335
AC and li'l AC
Gender:
Re: TVP Meetballs
«
Reply #7 on:
March 06, 2008, 06:19:17 PM »
We liked these pretty well..it was my first time to use soy protein granules. I just used regular flour..and they held together really well. I didn't have any problems with them not staying together. I think they definitely needed more flavor..and I will make them smaller next time so that they will get more done inside. I might brown them and then bake them if I decide to try them again. ; )
Logged
VeganSensation
Member
Offline
Posts: 8
Re: TVP Meetballs
«
Reply #8 on:
March 07, 2008, 01:13:36 AM »
I made a half batch, which made 19 small balls. I squashed them so they looked more like patties and would cook more easily (I just had to flip them). I used high gluten bread flour, mixed herbs, paprika, chilli and cumin. No onion or garlic powder. Instead I cooked the onion and garlic until it was almost caramelised to get more flavour out of it. I also reconstituted the TVP in fake beef stock.
Really good. Could easily eat too many. I served it with a vege filled pasta sauce.
Logged
NewShoes522
Member
Offline
Posts: 201
Gender:
Re: TVP Meetballs
«
Reply #9 on:
March 07, 2008, 01:41:03 AM »
Oooh! Allychristine, you answered my quesiton before I could even ask it!
I don't have any wheat gluten flour, but I'm going to try these this weekend with just regular flour. Does anyone know if there's a replacement that can be made for the oil or how much I can reduce it to keep the fat low? Also, if I'm going to bake rather than fry does anyone have any baking tips... temp/time?
Can't wait to try this recipe!!
Logged
Allychristine
VegFriends Subscriber
Offline
Posts: 10335
AC and li'l AC
Gender:
Re: TVP Meetballs
«
Reply #10 on:
March 07, 2008, 09:47:50 AM »
I'm glad! Just make sure after you mix it all together..that it seems a little moist..and appears to be sticking together when you make the balls. I suggest making them pretty small so they get done. If you don't want to pan fry them at all..you would probably have to start the oven at a pretty high temp (maybe even broil) to get them browned. Maybe try 450 for a few minutes..and then knock it down to get them done inside. I would also add a lot more spice..and caramelizing the onions is a good idea. I don't know if the oil in the mix is necessary..maybe you could just add more soy sauce..I"m not sure! : )
Logged
Schmiggle
Member
Offline
Posts: 57
Gender:
Re: TVP Meetballs
«
Reply #11 on:
March 07, 2008, 10:12:12 AM »
I think the oil in the ingredients list is just for frying the onions and garlic; at least I didn't mix it in and they turned out fine.
Logged
NewShoes522
Member
Offline
Posts: 201
Gender:
Re: TVP Meetballs
«
Reply #12 on:
March 07, 2008, 10:39:28 AM »
Awesome.
Thanks for the feedback! I'll post after I try these and let everyone know how it goes.
Logged
Ra_Boogie
Member
Offline
Posts: 3
...they all make me daydream...
Gender:
Re: TVP Meetballs
«
Reply #13 on:
March 23, 2008, 06:21:24 PM »
These were the first meatless meatballs I've ever tried to make. I really enjoyed them! Pretty authentic texture and they held together very, very nicely. Rather than pan fry them, I broiled them ~ 5 min/side and then let them bake at about 300 degrees while my rice cooked. Totally greaseless = totally perfect.
Logged
Allychristine
VegFriends Subscriber
Offline
Posts: 10335
AC and li'l AC
Gender:
Re: TVP Meetballs
«
Reply #14 on:
April 06, 2008, 07:26:19 PM »
I want to know what is in that "Swedish meatball" looking sauce/dish?!!??
Logged
Pages:
[
1
]
2
Print Page
Print Recipe
VegWeb.com
|
Recipes
|
Appetizers
|
Meatlessballs
|
TVP Meetballs
« previous
next »
Jump to:
Please select a destination:
-----------------------------
VegWeb Forums
-----------------------------
=> VegWeb-o-Rama
=> Happy Hour
=> Dine 'n' Dish
=> Cookbook Lab
=> Fasten Your Seatbelts
=> Lean, Mean Vegan Machine
=> Lovin' the Loot
=> What's New, Pussycat?
=> Sweet & Sour
=> Stroller Derby
=> Animal House
=> Hands-on Herbivore
=> Food Fight
=> Do Not Disturb
=> Datebook
=> The Kitchen Sink
-----------------------------
Recipes
-----------------------------
=> Appetizers
===> Batter-Fried Appetizers
===> Bruschetta
===> Croquettes
===> Garlic Bread
===> Kabobs
===> Lettuce Wraps
===> Meatlessballs
===> Naan
===> Roll-Ups
===> Samosas
===> Stuffed Vegetables
===> Spring Rolls
===> Wings
===> Wonton Rolls
===> Miscellaneous Appetizers
=> Beans and Legumes
===> Adzuki Beans
===> Assorted Beans
===> Baked Beans
===> Bean Sprouts
===> Beans and Rice
===> Black Beans
===> Black-Eyed Peas
===> Butter Beans
===> Chickpeas (Garbanzo Beans)
===> Dahl
===> Falafel
===> Kidney Beans
===> Lentils
===> Lima Beans
===> Navy/White Beans
===> Pinto Beans
===> Refried Beans
===> Split Peas
===> Miscellaneous Beans
=> Beverages
===> Cider
===> Cocktails and Other Alcoholic Drinks
===> Coffee
===> "Egg"nog
===> Juice and Punch
===> Hot Cocoa
===> Lemonade
===> Shakes and Smoothies
===> Tea
===> Cocktails (Non-Alcoholic)
===> Miscellaneous
=> Breads
===> Bagels
===> Banana Bread
===> Beer Bread
===> Biscuits, Rolls and Buns
===> Bread Machine Recipes
===> Bread with Miscellaneous Fruit
===> Cornbread
===> Dessert Bread
===> Muffins
===> Pumpkin Bread
===> Quick Breads
===> Rye Bread
===> Scones
===> Yeast Breads
===> Whole Wheat Bread
===> Zucchini Bread
===> Miscellaneous Breads
=> Breakfast Recipes
===> Breakfast Bars
===> Breakfast Burritos
===> Breakfast Potatoes
===> Cold Cereal
===> Tofu Scramble and "Egg"-type Recipes
===> French Toast
===> Granola
===> Hot Cereal
===> Pancakes
===> Waffles
===> Miscellaneous Breakfast Recipes
=> Burritos, Enchiladas, etc.
===> Burritos
===> Enchiladas
===> Fajitas
===> Quesadillas
===> Tacos
===> Tamales
===> Miscellaneous
=> Casseroles
===> Bean Casseroles
===> Eggplant Casseroles
===> Green Bean Casseroles
===> Mexican Casseroles
===> Pasta Casseroles
===> Potato Casseroles
===> Rice Casseroles
===> Thanksgiving Casseroles
===> Vegetable Casseroles
===> Miscellaneous Casseroles
=> Crock Pot / Slow Cooker Recipes
===> Beans
===> Chili
===> Soup
===> Stew
===> Miscellaneous Crock Pot / Slow Cooker Recipes
=> Desserts
===> Balls, Bars and Squares
===> Brownies
===> Cakes
===> Candy
===> "Cheese"cake
===> Cookies
===> Cupcakes
===> Frosting
===> Fruit
===> Fudge
===> "Ice Cream"
===> Mousse
===> Pies
===> Pudding
===> Sorbet
===> Shortbread
===> Yoghurt
===> Miscellaneous Desserts
=> Dinner Pies
===> Mexican Dinner Pies
===> Pot Pies
===> Quiches
===> Shepherds Pies
===> Miscellaneous Dinner Pies
=> Dips, Dressings and More
===> Dips
=====> Bean Dips
=====> Chutney
=====> Guacamole
=====> Hummus
=====> Salsa
=====> Spinach Dips
=====> Miscellaneous Dips
===> Salad Dressing
=====> Balsamic
=====> Caesar
=====> Fruit
=====> Garlic
=====> Herb
=====> Italian
=====> Mustard
=====> Ranch
=====> Red Pepper
=====> Tahini
=====> Vinaigrette
=====> Miscellaneous Salad Dressing
===> Gravy
===> Pesto
===> Sauces
=====> Alfredo Sauce
=====> Barbeque Sauce
=====> Cranberry Sauce
=====> Curry Sauce
=====> Fruit Sauce
=====> Hot Sauce
=====> Marinara Sauce
=====> Pasta Sauce
=====> Peanut Sauce
=====> Spaghetti Sauce
=====> Tahini
=====> Tomato Sauce
=====> Miscellaneous Sauces
===> Spreads
=====> Jelly and Jam
=====> Mayonnaise
=====> Pate
=====> Miscellaneous Spreads
===> Stuffing and Dressing
=> Events/Holidays
===> BBQs
===> Easter
===> Halloween
===> Hiking and Camping
===> Parties
===> Potlucks & Picnics
===> Thanksgiving
===> Valentine's Day
===> Wedding Receptions
===> Winter Holidays
=> Fat Free and Low Fat Recipes
===> Fat Free and Low Fat Breads
===> Fat Free and Low Fat Desserts and Snacks
===> Fat Free and Low Fat Hummus
===> Fat Free and Low Fat Muffins
===> Miscellaneous Fat Free and Low Fat Recipes
=> Fruit
===> Apples
===> Bananas
===> Blueberries
===> Cranberries
===> Grapes
===> Kiwi
===> Lemons
===> Mango
===> Oranges
===> Papaya
===> Peaches
===> Pineapples
===> Raspberries
===> Strawberries
===> Watermelon
===> Miscellaneous Fruit
=> Kid-Friendly Recipes
===> Fruit
===> Macaroni and "Cheese"
===> "Meats"
===> Vegetable Dishes
===> Sweets
===> Miscellaneous Kid-Friendly Recipes
=> Meat, Dairy and Egg Alternatives
===> Dairy Alternatives
=====> Cheese Alternatives
=====> Milk Alternatives
=====> Sour Cream Alternatives
===> Egg Alternatives
===> Meat Alternatives
=====> Bacon Alternatives
=====> Beef Alternatives
=====> Burger Alternatives
=====> Chicken Alternatives
=====> Seafood Alternatives
=====> Meatloaf Alternatives
=====> Meatball Alternatives
=====> Sausage Alternatives
=====> Turkey Alternatives
=====> Miscellaneous Meat Alternatives
=> Non-Food Recipes
===> Automotive Cleaners and Care
===> Air Fresheners and Deodorizers
===> Balms
===> Candles
===> Deodorants
===> For Baby
===> For the Bath
===> For the Face and Lips
===> For the Hair
===> Insect and Rodent Repellant
===> Household Cleaners
===> Lotions and Creams
===> Ointments
===> Perfumes and Colognes
===> Potpourri
===> Soap
===> Toothpaste
===> Miscellaneous Non-Food Recipes
=> Pasta
===> Angel Hair
===> Conchiglie, Cavatelli, Conchiglioni (Sea Shell Shapes)
===> Couscous
===> Farfalle (Bow Ties)
===> Fettucini
===> Lasagna
===> Linguini
===> Macaroni
===> Manicotti, Cannelloni (Tubes)
===> Noodles
===> Orzo
===> Pasta Dough
===> Pasta Primavera
===> Penne
===> Pesto Pasta
===> Rotini (Spirals)
===> Soba Noodles
===> Spaghetti
===> Ziti
===> Miscellaneous Pasta
=> Pizza
===> Fruit Pizza
===> Mexican Pizza
===> Mushroom Pizza
===> Pita Pizzas
===> Pizza Dough
===> Miscellaneous Pizza
=> Quick and Easy
===> Beany Beans
===> Fast Pasta
===> Hot & Cold Salads
===> Pronto Pizzas
===> Simple Sandwiches
===> Speedy Soups
===> Tempting Tofu
===> Vivacious Veggies
===> Miscellaneous Quick & Easy Recipes
=> Raw Food Recipes
===> Raw Appetizers
===> Raw Breakfasts
===> Raw "Cheese"
===> Raw Crackers, Crusts and Breads
===> Raw Condiments, Dressings and Sauces
===> Raw Desserts and Treats
===> Raw Fermented Foods
===> Raw Juice
===> Raw Main Dishes
===> Raw Mylks
===> Raw Salads
===> Raw Sandwiches and Wraps
===> Raw Shakes and Smoothies
===> Raw Side Dishes
===> Raw Soups
===> Miscellaneous Raw Food Recipes
=> Regional Recipes
===> African-American
===> Creole and Cajun
===> Chinese
===> Filipino
===> Greek
===> Indian
===> Indonesian
===> Japanese
===> Malaysian
===> Mexican
===> Peruvian
===> Slavic
===> Southern USA
===> Spanish
===> Thai
===> Vietnamese
===> Miscellaneous Regional Recipes
=> Rice and Other Grains
===> Barley
===> Basmati Rice
===> Brown Rice
===> Bulgur
===> Fried Rice
===> Jasmine Rice
===> Kamut®
===> Long Grain Rice
===> Millet
===> Paella
===> Pilaf
===> Quinoa
===> Rice Pudding
===> Risotto
===> Spanish Rice
===> Tabbouleh
===> White Rice
===> Wild Rice
===> Miscellaneous
=> Salads
===> Bean Salad
===> Caesar Salad
===> "Chicken" Salad
===> Coleslaw and Cabbage Salad
===> Cucumber Salad
===> Fruit Salad
===> Pasta Salad
===> Potato Salad
===> Spinach Salad
===> Taco Salad
===> Tofu Salad
===> Miscellaneous Salads
=> Sandwiches
===> Avocado Sandwiches
===> BBQ Sandwiches
===> "Cheese" Sandwiches
===> Cucumber Sandwiches
===> Peanut Butter and ?
===> Pita Sandwiches
===> Reuben Sandwiches
===> Sloppy Joes
===> Tempeh Sandwiches
===> Tofu Sandwiches
===> Veggie Sandwiches
===> Wraps
===> Miscellaneous Sandwiches
=> Snacks
===> Bean Snacks
===> Chips
===> Fruit Snacks
===> Granola and Trail Bars
===> Nachos
===> Nut Snacks
===> Miscellaneous Snacks
=> Soups, Chili and Stews
===> Bean Soup
===> Chili
===> Chowder
===> Fruit Soup
===> Gazpacho
===> Lentil Soup
===> Miso Soup
===> Mushroom Soup
===> Noodle Soup
===> Onion Soup
===> Pea Soup
===> Potato Soup
===> Soup Stock
===> Stew
===> Tomato Soup
===> Vegetable Soup
===> Miscellaneous Soup
=> Stirfry
===> Mixed Veggie Stirfry
===> Single Veggie Stirfry
===> Stirfry with Fruit
===> Stirfry with Meat Alternatives
===> Stirfry with Noodles
===> Stirfry with Tofu
===> Miscellaneous Stirfry
=> Tofu, Tempeh, Seitan and Textured Soy Protein
===> Seitan
===> Tempeh
===> Textured Soy Protein
===> Tofu
=====> BBQ Tofu
=====> Baked / Broiled Tofu
=====> Fried Tofu
=====> Tofu Burgers/Patties
=====> Miscellaneous Tofu Recipes
=> Various Veggies
===> Artichokes
===> Asparagus
===> Avocados
===> Beets
===> Bok Choy
===> Broccoli
===> Brussels Sprouts
===> Cabbage
===> Carrots
===> Cauliflower
===> Chard
===> Corn
===> Cucumbers
===> Eggplant
===> Garlic
===> Green Beans
===> Kale
===> Leeks
===> Mushrooms
===> Okra
===> Onions
===> Peppers
===> Pickles
===> Potatoes
===> Pumpkin
===> Spinach
===> Split Peas
===> Squash
===> Tomatoes
===> Yams and Sweet Potatoes
===> Zucchini
===> Miscellaneous Vegetables
=> Cookbook Recipes
===> 7 Minute Chef
===> Vegan
===> Vegan Success
===> Vegan World Fusion Cuisine
===> Vegetarian Soups for All Seasons
===> Vive le Vegan!
-----------------------------
Articles & Info
-----------------------------
=> Articles
-----------------------------
Coupons
-----------------------------
=> Coupons
-----------------------------
New Recipe Queue
-----------------------------
=> New Recipe Queue
Users Online
192 Guests, 4 Users (1 Hidden)
Users online with photos:
hanashi
Rivet Kitty
vegan
~michelle~
vegan