Recipes by Category All Recipes New Recipes Popular Recipes Vegan Food & Cooking Forum Recipe Photos Latest Recipe Reviews Submit Recipe
Search Members Forum Chat Room Member Blogs Member Photo Gallery Calendar My Profile and Settings My Messages
Links Directory New Links Hot Links Add a Link Modify a Link
 
 
 13,000+ Recipes
Forums
Everything
 
Advanced Search

Welcome Guest

Username:
Password:


Register for an account.
Forgot your password?

Vita-Mix 5200 & Super 5200

Vita-Mix Super 5200

Free Standard Shipping with code: 06-004229



My Recipe Box My Grocery List My Meal Planner
VegWeb.com  |  Recipes  |  Breakfast Recipes  |  Tofu Scramble and "Egg"-type Recipes  |  Super Amazing Mind Blowin' Vegan Omelettes « previous next »
Pages: [1] 2
Current Rating: **** Select a rating:
Add to: Recipe Box | Grocery List | Meal Planner

Recipe submitted by shanay, 06/07/07

Super Amazing Mind Blowin' Vegan Omelettes

Ingredients (use vegan versions):

    1/2 block extra firm tofu
    3 tablespoons flour (white or wheat)
    2 tablespoons plain soy or rice milk
    1/4 cup nutritional yeast flakes
    1/2 teaspoon turmeric
    1/4 teaspoon paprika
    1/4 teaspoon pepper
    dash salt
    1/4 onion, diced
    5 -6 mushrooms of your choice
    olive oil
    your favourite bread for toasting
    soy buttery spread (optional)

Directions:

I usually eat half of this as one meal, but if I'm super hungry and cooking for someone else I'll double the recipe.

Chop the veggies and saute them in olive oil in a large skillet. I usually just use onion and mushrooms, but you can use whatever you'd like...bell peppers, veggie bacon, zucchini, etc.

While the veggies are cooking, blend/mash the tofu into all other ingredients (besides the bread, of course) with a wooden spoon until it is a thick creamy paste-like substance. You might have to add a few more splashes of soy milk to get the pasty consistency, but you do not want your batter to be runny at all. This is much thicker than traditional omelet batter. Depending on your tastes, you might want to add more or different spices, but I think this combo has a perfect almost-eggy flavor.

Once the veggies are about half done, push them to one side of the skillet and pour/scoop the batter into the other side. If your batter is the correct consistency, you'll have to flatten it out with a spatula so it resembles a large pancake. You can leave it this size or separate it into two smaller omelettes; I find it easier to turn the second way. Cook each side for about 5-6 minutes, or until golden brown and slightly crunchy, then flip.

When the second side is almost finished, pop 2 slices of whole wheat bread in the toaster. Use buttery spread on the toast when it's finished.  Place an omelette on top and spoon the veggies on top of that. If you really wanted to, you could grate some vegan soy cheese on top and place it under the broiler briefly to melt, but I like it without soy cheese just fine. Eat up!

Makes: 2 servings, Preparation time: 15 minutes, Cooking time: 5 minutes

Logged
Opal Moon
Member

Offline Offline

Posts: 19

View Profile Personal Message (Offline)
« Reply #1 on: June 15, 2007, 09:02:34 AM »

This is funny, because I was very recently thinking about experimenting with tofu, soymilk and flour to come up with an omelette type concoction.  Can't wait to try this.  Smiley
Logged
tropicalfruitlove
Member

Offline Offline

Posts: 1

View Profile Personal Message (Offline)
« Reply #2 on: June 15, 2007, 02:29:55 PM »

hey havent tried this yet but thank you thank you for posting it because i am making my dad a surprise breakfast for fathers day and i logged on not knowing what i wanted....this is perrrrrrrfect!!!!!!! cant wait until sunday.
Logged
nicklamon
Member

Offline Offline

Posts: 59


Gender: Male
View Profile Personal Message (Offline)
« Reply #3 on: July 15, 2007, 07:27:37 PM »

I didn't rate this recipe yet, because I think I must have done something wrong.  I definitely couldn't "pour" my omelet's batter--I had to spoon it and press it into the pan.  And then when I cooked it, it stuck horribly.  It turned itself into a  tofu scramble, and I ended up with a rather dense pile of "eggs".   What went wrong?  Should I have used a non-stick pan?  Was it supposed to be silken tofu?  My batter had the consistency of cooked stuffing/dressing.  Was that right?
Logged
shanay
Member

Offline Offline

Posts: 4


Gender: Female
View Profile Personal Message (Offline)
« Reply #4 on: July 17, 2007, 04:58:20 AM »

I didn't rate this recipe yet, because I think I must have done something wrong.  I definitely couldn't "pour" my omelet's batter--I had to spoon it and press it into the pan.  And then when I cooked it, it stuck horribly.  It turned itself into a  tofu scramble, and I ended up with a rather dense pile of "eggs".   What went wrong?  Should I have used a non-stick pan?  Was it supposed to be silken tofu?  My batter had the consistency of cooked stuffing/dressing.  Was that right?

I use a non-stick pan that, after cooking the veggies in, is a little oiled. I don't know what you did wrong... my batter usually has the consistency of THICK pancake batter, definitely not as thick as stuffing though. Maybe you should try adding more soy milk (and also adding more of the spices, specifically nutritional yeast, to adjust for the additional soy milk) and blend it in a food processor until smooth? I've never used silken tofu with this recipe, but it's worth a shot, I suppose.
Logged
nicklamon
Member

Offline Offline

Posts: 59


Gender: Male
View Profile Personal Message (Offline)
« Reply #5 on: July 17, 2007, 05:33:34 PM »

I'm going to try blending it. When I made it, I mashed the tofu.  And I'll use a non-tick pan.  Thanks for the clarification.  I'm gonna try this again soon and let you know the results.  I have to admit--I do kind of miss omelets for brunch. 
Logged
the1stdrop
Member

Offline Offline

Posts: 194


I think, therefore I'm vegan

Gender: Female
View Profile Personal Message (Offline)
« Reply #6 on: September 06, 2007, 11:59:59 AM »

Oh my goodness, this was the best omelette ever!  Better than ones I've had with eggs in my pre-veg days!  So amazing.  I used mushrooms and garlic and jalepenos and it was perfect, really cheesy and eggy.  Thanks soooo much!  Roll Eyes
Logged
shelloid
Member

Offline Offline

Posts: 1808


Gender: Female
View Profile Personal Message (Offline)
« Reply #7 on: September 06, 2007, 03:45:29 PM »

Tried this for my dinner tonight coz I couldn't be bothered to cook anything too complex.
I would say it's definately worth a shot.  Not exactly like I remember omlettes - but then who am I to say after 8yrs of being vegan!!

I ended up making it with silken tofu and no soymilk - about the first time ever I had silken and not firm tofu in the fridge! Roll Eyes typical!  Still turned out well.
Next time I'll try it with firm tofu and the soymilk.  I reckon the consostency will probably be about the same though.
Will keep as a good brunch / lazy dinner recipe.
Thanks.
Logged
shelloid
Member

Offline Offline

Posts: 1808


Gender: Female
View Profile Personal Message (Offline)
« Reply #8 on: January 25, 2008, 04:15:48 PM »

Just made this again & wanted to say how good it was.
I have made it a few times and have found that it is better with firm silken tofu and not just normal firm tofu.

This time I added a bit of black salt (a weird indian salt that tastes really eggy without the egg), and used onion and sweetcorn as the veggies & added a bit of cubed  'brie' that I had made from the ultimate uncheese cookbook.  Wowee it was super scrummy!!!!

My omni BF wanted to try some and he liked it & even he said it tasted a bit eggy and quite cheesy!

Really good, thank you!
Logged
Junkie Cosmonaut
Member

Offline Offline

Posts: 4


For a pessimist, I'm pretty optimistic.

Gender: Female
View Profile Personal Message (Offline)
« Reply #9 on: February 14, 2008, 02:50:26 AM »

Really good!! I can't believe this has anything less than a 5.
Logged
MsSeven
Member

Offline Offline

Posts: 2


Gender: Female
View Profile Personal Message (Offline)
« Reply #10 on: February 24, 2008, 02:04:26 PM »

I edited the recipe a little bit and they have become my new favorite thing! 

My veggies were onion and spinach sautéed with garlic and set aside.  I mixed up the mash using silken firm tofu, a little more soy milk, nutritional yeast, all the same spices but I did not add the flour, and blended with a hand mixer until smooth.  I then added the onion/spinach I had set aside into the "batter" and grated about 1/3 block of Follow Your Heart Monterey Jack cheese and folded that in.  I then added the flour (I use brown rice) and mixed until I got the right consistency (sprinkle flour, mix, sprinkle flour, mix)...I'd say something like cookie dough.  Then cooked according to the recipe.

I've never in my life eaten an omelette without putting ketchup on it and these were so fawsome I had no desire to!  Thanks!
Logged
VeganSapien
Member

Offline Offline

Posts: 908


Evolve.

Gender: Female
View Profile Personal Message (Offline)
« Reply #11 on: March 04, 2008, 01:40:15 PM »

I was very impressed with these. The most omelette-y thing I tasted so far.  I used regular tofu and pureed it so it was super smooth.  Next time, I think I will leave it a little chunkier for more texture.  I've been drooling over a TSP sausage crumbles recipe that is on here somewhere....I would love to mix that into these omelettes!
Logged
Allychristine
VegFriends Subscriber

Offline Offline

Posts: 10309


AC and li'l AC

Gender: Female
View Profile Personal Message (Offline)
« Reply #12 on: March 15, 2008, 10:46:00 AM »

Well, I've been wanting to try this b/c of VeganSapien's great pic (as usual Wink), but I thought mine was just, ok. I don't think I would have wanted to eat it at all without the vegetables that I used (red pepper and green onion). I halved the recipe, and used about 1/4 block of extra firm tofu (my favorite), and halved the rest of the ingredients. I added a little more soy milk and just kind of mashed up my tofu. I thought the batter looked about right, and it cooked pretty well. My cooked "omelette" looked exactly liked Mcseven's picture.  I never really liked omelettes anyway..so it just wasn't my favorite. Good idea though!
Logged
karla_marx
Member

Offline Offline

Posts: 30


View Profile Personal Message (Offline)
« Reply #13 on: May 04, 2008, 10:17:37 AM »

These were great! I was skeptical about an omelet on bread, so I tried half with bread and half without. The bread wins! Next time I make these I'll add some more salt and a bit more spices (like garlic and cayenne) to both the omelet and the veggies mix. I used onion, green onion, tomato, green pepper, and mushrooms, by the way. Thanks for a great recipe!
Logged
meisgreen
Member

Offline Offline

Posts: 8

View Profile Personal Message (Offline)
« Reply #14 on: May 06, 2008, 09:46:16 AM »

The synergy involved in the combination of bread tofu and veggies was out of this world. I used red pepper, onions , minced garlic and ginger juice  for veggies. ( and a little walmart vegan chorizo).
Logged
Pages: [1] 2
VegWeb.com  |  Recipes  |  Breakfast Recipes  |  Tofu Scramble and "Egg"-type Recipes  |  Super Amazing Mind Blowin' Vegan Omelettes « previous next »
    Jump to:  



    Users Online

    370 Guests, 26 Users (14 Hidden)


    Users online with photos:

    shelbyRS
    ovo-lacto vegetarian

    GFVegmom
    lacto-vegetarian

    Lobezen
    vegan

    nhkonecko
    vegan

    Lazy Knitter
    vegan

    underSARAH
    vegan

    theodamus
    vegan

    KT22A
    vegan

    tino_bambino
    vegan

    hanashi

    amymylove
    vegan

    ahimsa88
    vegan