Add to: Recipe Box | Grocery List | Meal PlannerRecipe submitted by
shershcovis, 03/04/07
Spaghetti Squash SpaghettiIngredients (use vegan versions): 1 medium spaghetti squash
1 tablespoon olive oil
2 garlic cloves
3/4 cups sliced mushrooms
1 can Italian tomatoes (or 2 fresh tomatoes and some spices of your choice)
1/4 cup parsley
1/2 onion (chopped)
vegan parmesan cheese to taste
Directions:Preheat oven to 400F.
Cut the squash in half and prick holes into the skin. Scoop out the seeds. Fill a baking dish with about 1/4" of water. Place the squash face up in the dish. Bake for 30-40 minutes until tender.
In the meantime, saute the garlic and onion in the oil until onion is transparent. Add mushrooms, sauté for 2 more minutes. Add Italian tomatoes and parsley. Let simmer for 10-15 minutes.
When squash is tender, use fork to remove the strands from the skin. Place on plates and top with the sauce. Sprinkle desired amount of vegan parmesan cheese.
Serves: 2
Preparation time: 40 minutes
