Blender Pancakes

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Recipe submitted by in2insight, 01/17/07

Blender Pancakes

Ingredients (use vegan versions):

1/2 cup toasted oats (reg. will do as well)
1/2 spelt flour
1/2 corn meal
1 teaspoon baking powder
1 tablespoon maple syrup
1 1/2 cups vanilla soy milk
2 tablespoons apple sauce
1/2 teaspoon salt
Optional:
1/2 cup nuts OR 1/2 fruit

Directions:

In the blender, blend the oats until they are a flour (yes, you could just use oat flour if you have it on hand).

With blender off, add the rest of the ingredients, blend well.

LET STAND A FEW MINUTES.

(The batter will be runny, but once it sits for 5 minutes, it will thicken right up)

Add batter to hot skillet (I use cast iron with a bit of oil) 1/4 cup per cake, and flip over when the surface it all bubbles. Cook another few minutes, and enjoy!

Makes about 10 cakes. Serve with warm maple syrup.

** This recipe is a result of not being able to make up my mind which recipe on here to follow, so I mixed and matched and this is the result. **

Serves: 2-3

Preparation time: 15-20 min


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in2insight

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Re: Blender Pancakes

« Reply #1 on: January 20, 2007, 01:58:19 PM »

Thought I'd mention that these also make yummy waffles. Healthy and low fat.


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baypuppy

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Re: Blender Pancakes

« Reply #2 on: January 22, 2007, 06:25:18 PM »

these were pretty good. i liked that everything went in the blender--made the cleaning a snap. the corn meal was a new addition for me. will likely make again.


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SadieBeth

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Re: Blender Pancakes

« Reply #3 on: July 04, 2007, 10:53:31 AM »

This was a really easy recipe, even with multiple flours. I used wheat for the spelt and coconut milk for the soy and flax for the apple sauce, all out of necessity, but the cornmeal and oats added a really nice texture. Also, I added açaí puree and made a cranberry-strawberry-raspberry syrup for the holiday. Great recipe! I will make this again!

I did find letting it sit a bit over 10 minutes improved the texture greatly, as well.


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dinnarific

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Re: Blender Pancakes

« Reply #4 on: March 08, 2008, 02:05:28 PM »

These were good. I used whole wheat pastry flour in place of the spelt, and added three tablespoons of peanut butter to the batter (there was a PB craving going on). The pancakes had a dense texture, not fluffy at all. Maybe next time I'd double the baking powder and see if that helps. But overall, very tasty and so easy!


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baypuppy

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Re: Blender Pancakes

« Reply #5 on: April 06, 2008, 09:11:40 PM »

i made these again and they were good again. really let the batter sit for a while to thicken-- i waited a bit but the first couple pancakes were pretty thin compared to the later ones. i made some caramelized apples for the top.


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buba

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Re: Blender Pancakes

« Reply #6 on: April 07, 2008, 04:31:28 PM »

I'm thinking of trying this with quinoa flour instead of the spelt (cuz that's what's in my pantry). Think it will work?


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baypuppy

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Re: Blender Pancakes

« Reply #7 on: April 07, 2008, 05:59:41 PM »

i don't see why not! i use regular wheat flour instead of the spelt and it works like a dream


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