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VegWeb.com  |  Recipes  |  Beans and Legumes  |  Falafel  |  Perfect Falafel « previous next »
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Recipe submitted by redflower, 01/06/07

Perfect Falafel

Ingredients (use vegan versions):

    2 1/2 cups of soaked garbanzo beans
    1 cup of chopped onion
    3/4 cup of parsley leaves (still whole)
    1 tablespoon coriander seeds
    1 tablespoon cumin seeds
    3 teaspoons sea salt
    2 tablespoons egg substitute
    2 tablespoons whole meal flour

Directions:

Put the garbanzos in a blender & mince till you have a fine crumbly texture.

Take out the beans and put in the onion and parsley.  Blend till finely minced (but not puree).

Slightly roast the coriander and cumin seeds over a low heat in frying pan (just till they start to smell and brown ever so slightly), then grind them.

Prepare the egg replacer.

In a big bowl, place the garbanzos and mix in the spices, the onion with the parsley, and then the egg replacer and flour.  Let sit for a while to let flavours blend.

Make small patties and fry in medium-hot canola oil till brown on both sides (turning over a couple of times).

Place on paper towels to let them drain.

Put them in oven so that they may finish cooking on the inside (just in case).

PS: These little wonders will never break apart during frying because they have the egg replacer & the flour inside which binds everything together nicely.  Also, the inclusion of any oil in any falafel mixture will make the water content and the oil to separate the ingredients and cause trouble.  So no worries this time!

Serves: makes around 35

Preparation time: 1 hour (or so)

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survivalisnotanoption
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« Reply #1 on: February 18, 2007, 05:06:48 PM »

great recipe!
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veganbuddhabelly
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« Reply #2 on: April 19, 2008, 06:35:08 AM »

This makes the most perfect falafel I've ever had! They cooked amazingly well, they didnt even try to stick to the bottom of the pan and held together perfectly. Thanks for the great recipe  Thumbs Up
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yabbitgirl
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« Reply #3 on: April 21, 2008, 07:55:59 AM »

Super simple, super good and they held together!! I fried mine in olive oil to assure the authentic MidEast taste. I must have made mine too big because I only got 2 dozen, not 35. By lowering the heat a bit when they started to brown, no baking was needed. It was hard to wait till they cooled enough to eat; I have the burned tongue to prove it!
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deathsentance
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« Reply #4 on: August 07, 2008, 03:24:28 AM »

what is whole meal flour?
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keda
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« Reply #5 on: October 10, 2008, 12:19:11 PM »

PERFECT indeed.
this was my first time making falafel but i have made chickpea burgers before that crumbled on me but this didn't  at all. it was crunchy on the outside and soft on the inside. yum!

served this in a bed of greens and mayonnaise-horseradish dip.  Smitten
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AsaseKitchen
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« Reply #6 on: October 29, 2008, 02:20:25 PM »

These were great, the only changes I made is I used a gluten free flour mix instead of wholewheat meal.  Definitely a keeper!
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jessiek
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« Reply #7 on: November 20, 2008, 06:44:43 PM »

I made this last night and it was good.
I used a food processor instead of a blender to mince the beans.  I was worried that i didn't make the beans fine enough, but it worked out fine.  My first go at an egg substitute didn't work very well, so i just made a bit of cornstarch & water slurry and added about 1 Tbsp extra flour to the mix.  I think because of that problem i was having a hard time making small falafel balls stick together, so i ended up with 24 medium size portions.  I baked in over (spritz lightly with pam spray) and they crisped up very well. Maybe just a tad too dry on outside, but inside was nice and moist.

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hazz
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« Reply #8 on: November 29, 2008, 06:48:19 PM »

yummy! didn't have seeds so just used 1tsp cumin 1tsp ground coriander... and next time i'll probably use only 1/2 the salt.
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Living_My_Truth
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« Reply #9 on: January 03, 2009, 03:04:30 PM »

The trick is definitely to just used soaked chick peas and not fully cooked ones-they come out perfect with processed soaked chickpeas...I've tried some other recipes with cooked chick peas and it was a disaster.  I follow the recipe exactly except for using about half the amount of ground spices instead of seeds.  Also, I always double the recipe and freeze the extra for later.  YUM-we love these!!
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RedHedM
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Please be patient....learning how to cook!

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« Reply #10 on: January 03, 2009, 08:23:31 PM »

These tasted good and held together well during frying.  This was my husband's first attempt to make homemade falafel.  He used canned chickpeas (about 1 1/2 cans) and it worked well.  His co-workers enjoyed them although I got none. boo hoo.  Next time......
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saidinjest
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« Reply #11 on: January 05, 2009, 05:13:36 PM »

what is whole meal flour?

It's the same thing as whole wheat flour. I had to look it up myself, and I'm glad I did before I went to the store to buy whole meal flour!

Anyway, I used this recipe last night and it turned out perfectly! Great job!
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mollysaint
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« Reply #12 on: March 09, 2009, 06:53:52 AM »

I've made this recipe almost once a week for 5 months now. My kids beg for it all the time and my husband too.
It's perfect, simple to adjust to what I have at home and they always turn out amazingly delicious.

Thank you!
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jt_hall
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« Reply #13 on: April 05, 2009, 11:31:43 PM »

I thought I completely screwed this up! I was kind of nervous, too since we had our neighbours over for dinner.

However, I realized close to the end of cooking them that the oil wasn't hot enough. *sigh*.

They still were delicious and I will definitely make them again. They were a lot easier than I thought they would be!

 Roll Eyes
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deviant
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« Reply #14 on: April 15, 2009, 10:53:15 PM »

This was pretty good. I used canned chickpeas and cumin and coriander powder.
When I fried them in oil, some did start to break apart. I had to bake about 20 mins in the oven after frying.
They tasted good, but I think I still prefer this falafel recipe http://vegweb.com/index.php?topic=4887.0
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