Add to: Recipe Box | Grocery List | Meal PlannerRecipe submitted by
VeggiePrincess86, 12/24/06
Super Sauteed KaleIngredients (use vegan versions): 1 pound kale, washed, tough stem cut off, leaves cut into 1 inch strips
1 small onion, cut lengthwise, then thinly cut crosswise
1 garlic clove, diced
2 carrots, sliced thin with a vegetable peeler
1 teaspoon crushed red pepper flakes (more if you like it spicy)
1/4 cup sliced almonds
1 tablespoon toasted sesame seeds
Directions:Heat olive oil in large pan, add onion, red pepper flakes and garlic, stir for 2 minutes.
Add half of the kale, stir for 1 minute, then add the rest of the kale. After 6 minutes, add the shredded carrots and cook 2-4 more minutes, until kale is tender.
Toss in almonds and sesame seeds.
Serves: 2-4
Preparation time: 15 minutes
