Add to: Recipe Box | Grocery List | Meal PlannerRecipe submitted by
Barbobjn@aol.com, 07/16/06
Baked BBQ TofuIngredients (use vegan versions): extra-firm tofu, drained and cut in 1" squares
marinade:
1/2 teaspoon Wasabi paste
1/2c plain BBQ sauce (any)
1 teaspoon sweet pickle juice
1 tablespoon teriyaki sauce
1 teaspoon lemon juice
1 teaspoon apple cider vinegar
1 teaspoon sea salt
1/2 teaspoon cracked pepper
various vegetables chopped to 2 inches
Directions:This is something I tried to copy from a restaurant.
Stir together marinade into a bowl. Pour squares of tofu into bowl, marinate 5 min. Heat oven to 400F. Spray foil with non-stick pump, put tofu onto foil with a slotted spoon, reserving marinade. Bake 20 min. Meanwhile I make my favavorite. rice. While all is working, I chop my veggies and fresh parsley. Last 5 min of cooking rice, add vegetables to soften them.
Serve promptly with rice.
Serves: 2
Preparation time: 25 minutes
