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VegWeb.com  |  Recipes  |  Stirfry  |  Stirfry with Tofu  |  Super Fast Mushroom Tofu Stir-fry « previous next »
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Recipe submitted by SaraBunni, 06/08/06

Super Fast Mushroom Tofu Stir-fry

Ingredients (use vegan versions):

    1 package of regular extra-firm tofu
    1/2 of a small onion, sliced
    1 package of sliced baby portabella mushrooms
    4 tablespoons of soy sauce
    1 tablespoon olive or vegetable oil
    garlic powder, for seasoning
    salt and pepper, optional
    water

Directions:

Put olive oil and 2 tablespoonS of soy sauce in frying pan and set it on medium. Use soy sauce with additional seasoning if you want something a little extra.

Cut up the tofu however you like best and fry it for about 3 minutes.  Season it if you like.

Split into two portions on plates.

Return the pan to the burner and put the rest of the soy sauce, some water and the mushrooms  in it.  Let it simmer for 3-5 minutes.  During this time add as much garlic as you want, salt and pepper or whatever other seasonings you enjoy.  Add onion.   Stir around, enjoy the aroma, salivate until there’s only a little but of liquid at the bottom.

Cover tofu with it, and viola…a supper yummy quick and easy mushroom tofu stir fry.  Enjoy!

Serves: Serves two big portions

Preparation time: 10 minutes



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beinggurl
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« Reply #1 on: November 15, 2006, 03:31:05 PM »

i just made this about ten minutes ago. i love it. i made it with some rice to spread it a little. my dad even loves it, and he doesn't even like tofu. yum yum. so quick and easy, it took ten minutes for me to make it, a quick meal when im poor and have no food in the house. i love it.
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DalVeg
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« Reply #2 on: October 30, 2009, 09:22:51 PM »

"Super fast" is right! ...but I think this really could have used some more seasonings.  I think fresh garlic would have been better than powder too.
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