Add to: Recipe Box | Grocery List | Meal PlannerRecipe submitted by veganlicious, 09/17/05
Yummy Mushroom Tempeh StewIngredients (use vegan versions): 1 large onion
lots of mushrooms (any kind works)
1/2 cup of Tamari/Shoyu (use judgment)
1 tablespoon lemon juice (or to taste)
1 cup of tempeh, chopped in cubes
1-2 tablespoons of flour (spelt, whole wheat)
3-5 cloves of garlic
1 cup of water
salt and pepper to taste
Directions:Slice onion into long strips You can slice larger mushrooms such portabella, or leave smaller varieties whole, its up to you. Mince garlic.
Sauté onions and garlic until onions are translucent. Add mushrooms and tempeh. Sauté a few more minutes, then add water and Tamari. It should be liquidy and dark brown. Add lemon juice to taste.
Slowly mix in flour until the liquid begins to thicken, like into a gravy. Let it simmer for a few minutes and the flavors will come out. Add salt and pepper to taste.
Serve over any rice. I prefer brown but jasmine works too. Enjoy!
Serves: 4
Preparation time: 20 mins
mmm! this was great i added carrots,celery and potatos like my mom put in her stew. It was great thanks
Archived comment by: iluvchocolate
I tried this the other night! It was really great but too plain as-is. Needs carrots, celery, and/or potatoes. Also might want to double up on the sauce. Thanks for this recipe!
Archived comment by: brachypelmic
